Bite Size: What a Performance Psychologist Got Wrong About His Own Life | Dr Michael Gervais

There is a phrase elite performers use to keep people at a distance without ever saying so directly: don't look at me, look at my performance. Dr Michael Gervais, the sport psychologist behind some of the NFL's most recognised teams and a trusted voice inside Super Bowl-winning locker rooms, built an entire career on that idea before he noticed what it was costing him somewhere much closer to home. It took one blunt question from someone he trusted to show him the difference between being excellent and being known. What that question was, and what changed once he actually answered it, is the part worth sitting with. You can find Dr Michael at his LinkedIn: https://www.linkedin.com/in/drmichaelgervais/Listen to the Finding Mastery Podcast: https://findingmastery.com/High performance is not about pushing harder. It is about building the capacity to perform when it matters and sustain it over time.Hosted by Andrew May, one of Australia’s leading experts in human performance, leadership and mental skills, the Performance Intelligence Podcast explores how leaders, athletes, coaches and researchers think clearly, manage pressure and consistently perform at their best.Drawing on more than 20 years working with senior executives, elite sporting teams and the Australian Defence Force, Andrew combines candid conversations with evidence-based performance insights and practical strategies you can apply.Episodes span leadership capacity, performance psychology, mental skills, energy management, strategic recovery, productivity and wellbeing. Listen to think more clearly, lead more effectively and perform at your best for longer.Get in touch through:Our website: https://performanceintelligence.com/Book Andrew: https://performanceintelligence.com/keynotes/Follow us: Instagram: https://www.instagram.com/performanceintelligencepq/ Linkedin: https://www.linkedin.com/company/performanceintelligence-byandrewmay Facebook: https://www.facebook.com/performanceintelligencebyam/ Watch this episode on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.