
Welcome back to Peptides for Women podcast!In this episode, I'm joined by Bill Robison, Navy veteran, sports medicine professional, and founder of Body Fat Clinic in Bakersfield, California. With decades of experience in athletic training, body composition analysis, and metabolic health, Bill explains why the scale doesn't tell the whole story... And why understanding your body composition is essential, especially if you're using GLP-1 medications.We dive into the science behind DEXA scans, muscle preservation, metabolism, and sustainable fat loss, while sharing practical strategies women can use to protect their health for the long term.In this episode, we cover:Why DEXA scans are considered the gold standard for measuring body compositionThe difference between DEXA scans, InBody scans, and traditional scalesWhy many women lose muscle (not just fat!) during weight lossHow muscle impacts metabolism, body composition, and long-term healthThe dangers of chronic calorie restriction and metabolic adaptationReverse dieting and why your body eventually stops responding to low-calorie dietsWhy calories matter just as much as protein when preserving muscleThe importance of fiber for digestion, gut health, and GLP-1 successJennifer's personal DEXA scan results and what they revealed about her healthConnect with Bill Robison!Instagram: https://www.instagram.com/bodyfatclinic/Website: https://bodyfatclinic.com/Links & Resources:🔗 Learn more at: elliemd.com/JenniferWoodwardNutrition🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: https://quiz.jenniferwoodwardnutrition.com/peptide-quiz🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER🧬 Want to pair GLP-1s with functional lab testing? https://learn.jenniferwoodwardnutrition.com/invitation📩 Grab The Body Edit Guide here for full protocols, labs, and more: https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
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