Paint The Edges

E87: Moves Like Butter: Building Resilient Shoulders

May 31, 2026·50 min
Episode Description from the Publisher

Mac and Thayer explore innovative approaches to shoulder health, load management, and exercise variability in training.   https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ Last Chance To Join This Cohort Of PSL1: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Paint The Edges and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.