Ones Ready

You’re Not Running Enough ⎹ LIVE!

November 12, 2026·1h 3m
Episode Description from the Publisher

Send us Fan Mail How should you actually train for Air Force Special Warfare before you ship? On this Veterans Day live episode, Aaron, Trent, and Peaches go straight at one of the biggest preparation mistakes they continue to see: candidates are not running enough. Trent explains why aerobic fitness has repeatedly correlated with better pipeline outcomes and why being roughly a minute faster than the minimum running standard has historically been such a useful readiness indicator. Building t...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Ones Ready and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.