Episode 11: Postpartum and what we can learn from it

In this episode of On The Journey with SJK, I reflect on the profound lessons that motherhood and the postpartum phase have taught me. Instead of focusing on the commonly discussed postpartum depression, I introduce a new perspective I call postpartum acceptance, a mindset centered on honoring your feelings, embracing the imperfect days, and giving yourself grace through one of life's biggest transitions. I walk through five key lessons that motherhood has reinforced for me, and that apply to...