EP 316: Sensible Prep

Do you need a bunker, a year's worth of canned beans, and a full-blown survival plan?Probably not.But having a little common sense and a plan for when shit hits the fan? That's a different story.In this episode, Jamie is talking about sensible prepping—how to prepare your family for natural disasters, extended power outages, and unexpected emergencies without spiraling into fear or becoming a doomsday prepper.As a self-proclaimed casual prepper who lives in the woods and once went 11 days without electricity, Jamie has spent plenty of time thinking about what happens when the power goes out and everyday conveniences disappear.She breaks down three possible scenarios: a three-day outage, a three-week emergency, and the ultimate "we're fucked" situation. And while that last one makes for some interesting dystopian fiction, Jamie believes most families would benefit from focusing on something far more realistic: being prepared to get through a few weeks without relying on normal infrastructure.From food and water storage to generators, cooking options, emergency supplies, and what to do when your toilets stop working, Jamie shares the practical things she keeps on hand and the plans she's made for her own home.And no, you don't need to start stockpiling foods your family hates.Jamie also shares some big personal and business updates, including her return to regular podcasting, her move toward long-form content on Substack, and how her first Feral and Fed retreat completely shifted the direction of her work.Because while preparing for emergencies matters, so does taking care of ourselves in everyday life. And Jamie is more committed than ever to helping moms feel nourished, connected, capable, and like whole human beings outside of motherhood.In this episode, Jamie discusses:Why she's returning to regular podcasting and stepping away from short-form contentHer new direction with Feral and Fed and what she learned from hosting her first retreatWhy every family should have a basic emergency preparedness planThe difference between preparing for three days, three weeks, and a worst-case scenarioHow to stock up on foods your family actually eatsEmergency essentials like crank radios, batteries, headlamps, and backup lightingWhat to consider when relying on generators and alternative cooking sourcesWhy water storage and filtration should be a top priorityHow to think through food preservation during an extended power outagePractical sanitation and toilet considerations when utilities aren't workingWhy the first 72 hours of a major emergency matterThe importance of discussing emergency plans with your family before you need themHow to prepare without letting fear take over your lifeThe biggest takeaway? Preparedness isn't about predicting the end of the world. It's about being able to make thoughtful decisions instead of panicked ones.You don't need to prepare for every possible disaster. You don't need to spend thousands of dollars on survival gear. And you definitely don't need to live in a constant state of anxiety.Start with what makes sense for your family, your home, and where you live.Buy a little extra food. Think through your water situation. Have a conversation with your family about what you'd do if the power went out for a few weeks.A little preparation can go a long way toward giving you peace of mind.Now put your phone down, go for a walk, move your body, and eat some good food.Rock on.Substack ArticleSupport the Show on Venmo: @jamie-glowacki-1