Nutrition Facts with Dr. Greger

What’s Taurine and Why Do We Care? (Part 3)

May 28, 2026
Episode Description from the Publisher

The final installment discussing this nonessential amino acid. This episode features audio from: Where to Find Taurine and the Best Source Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet Visit the video pages for all sources and doctor’s notes related to this podcast.  

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