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by Carol Graham
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- 4 days ago39 min
How to Cope Through Pain: Shigeko Ito on Complex PTSD and Family Healing
Shigeko Ito is an author, educator, and mental health advocate with a PhD in Education from Stanford University. Drawing on her cross-cultural experience and academic insight, she writes about intergenerational trauma, the lasting effects of childhood emotional neglect, and the healing process. Her memoir, The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood, tells the story of a middle-aged Japanese immigrant mother struggling to raise her teenage son and save her marriage while confronting memories of her own childhood trauma as her son enters adolescence. Throughout the journey, Shigeko remains committed to healing herself and improving her relationships with her husband and son. Her story resonates with many readers, especially those who feel burdened by unresolved trauma. In her interview, Shigeko spoke about the challenges of parenting as a survivor of childhood trauma, healing from complex PTSD, and how writing her memoir deepened her self-understanding, self-compassion, and acceptance. She is passionate about raising awareness of complex PTSD, a still-emerging diagnosis that many people overlook because of its subtle and elusive nature. INTERVIEW READ HER MEMOIR HERE For fans of Stephanie Foo's <span class="a-text-bold a-text-italic" style="color: #0f1111;" data-keep-original-ta
- 1 weeks ago35 min
Strong Leadership Demands that You Never Start with WHY - Start with WHO
David Ask states boldly that everything rises and falls on men leading well. When men fail to lead—or to love well—everyone loses. But when men lead with courage, nobility, and kindness, everyone wins. David Ask is an entrepreneur with products in over 3700 retail stores, including giants like The Home Depot and Lowe's. David collaborates closely with Dr. Andy Garrett as the Lead Coach for the transformative True North Resiliency program. David believes that understanding who you are on a very granular level is the key to understanding why you do what you do. "Never start with WHY; start with WHO." Today, David is going to share his story: a 15-year struggle of spinning his wheels and feeling disillusioned about purpose and joy. Many of you will relate to and appreciate his story of success. Tune in to The Ask Experience The Ask Experience is a bold, honest, and deeply personal podcast for people who refuse to live small, distracted, or disconnected. Hosted by David Ask - entrepreneur, v
- Apr 7, 202628 min
How Do You Recreate Your Life After Setbacks and Become More Successful?
Before the COVID‑19 pandemic, Julie Marty‑Pearson spent nearly 20 years working in higher education. While she built a successful career, the demands of her work began to take a toll on her health. After being diagnosed with kidney disease, she lost her father six months later. In 2019, she stepped away from her role to undergo surgery. When the pandemic began shortly thereafter, higher education institutions shut down—leaving her unexpectedly unemployed. That pause created space for reflection and ultimately led her to pursue a new professional path grounded in purpose, flexibility, and fulfillment. Julie Marty‑Pearson, PsyD, is a podcaster, speaker, coach, advocate, and storyteller who empowers women to share their stories through podcasting. She hosts two shows: The Story of My Pet, which features inspiring pet stories while advocating for animal rescue, fostering, and adoption; and Podcast Your Story Now, which spotlights women podcasters and guests as they amplify their voices and grow their businesses through podcasting. Julie is also the founder of the Women's Podcaster Party Networking Community, created to support and connect women, podcasters, guests, and speakers. Julie's story will inspire you to consider your options if you have had a setback. INTERVIEW <span style= "font-family: arial; font-size: medium;" data-keep-origi
- Apr 7, 202628 min
How Do You Recreate Your Life After Setbacks and Become More Successful?
Before the COVID‑19 pandemic, Julie Marty‑Pearson spent nearly 20 years working in higher education. While she built a successful career, the demands of her work began to take a toll on her health. After being diagnosed with kidney disease, she lost her father six months later. In 2019, she stepped away from her role to undergo surgery. When the pandemic began shortly thereafter, higher education institutions shut down—leaving her unexpectedly unemployed. That pause created space for reflection and ultimately led her to pursue a new professional path grounded in purpose, flexibility, and fulfillment. Julie Marty‑Pearson, PsyD, is a podcaster, speaker, coach, advocate, and storyteller who empowers women to share their stories through podcasting. She hosts two shows: The Story of My Pet, which features inspiring pet stories while advocating for animal rescue, fostering, and adoption; and Podcast Your Story Now, which spotlights women podcasters and guests as they amplify their voices and grow their businesses through podcasting. Julie is also the founder of the Women's Podcaster Party Networking Community, created to support and connect women, podcasters, guests, and speakers. Julie's story will inspire you to consider your options if you have had a setback. INTERVIEW <span style= "font-family: arial; font-size: medium;" data-keep-origi
- Apr 3, 202640 min
How Would You Handle 5 Years in Prison Knowing You Are Innocent
Ronald 'Zion' Roseboro's life was upended when he was falsely accused of assault, resulting in five years of incarceration despite his efforts to prove his innocence. At the time, he was the primary caregiver for his grandmother, who had Alzheimer's disease, and was a single father raising his daughter. The experience left him facing profound personal loss and emotional hardship. Released from the U.S. prison system in 2004, Ronald "Zion" Roseboro went on to transform his experiences into a purpose-driven career. More than twenty years later, he is the Founder and CEO of Shame Free Life Coaching and Consulting, a certified trauma-informed and professional life coach, and the creator of the Brick Methodology—a framework for rebuilding after adversity. Holding a Master of Arts in Human Services Counseling with a focus on Crisis Response and Trauma, Coach Roseboro is dedicated to helping men restore resilience and spiritual strength in the face of life's challenges. His story offers a compelling message of perseverance and renewal for anyone seeking to move forward after hardship. Ron's story is compelling and inspiring, offering encouragement to anyone facing personal challenges. Listen to his story here: Samson was well known and hailed for his superhuman strength. However, like many men today, Samson was a He-Man with a She-weakness. Oftentimes, men suffer in the silence of their own personal midnight struggles while medicating the pain and shame within their fragmented souls. This book takes an honest look at the lives of men who have been trapped by their own desires or by some great injustice. The author descriptively takes the reader on a journey into the minds and hearts of men, while also administering the healing words from God's pre-emptive power to lead them back to restoration.
- Apr 3, 202640 min
How Would You Handle 5 Years in Prison Knowing You Are Innocent
Ronald 'Zion' Roseboro's life was upended when he was falsely accused of assault, resulting in five years of incarceration despite his efforts to prove his innocence. At the time, he was the primary caregiver for his grandmother, who had Alzheimer's disease, and was a single father raising his daughter. The experience left him facing profound personal loss and emotional hardship. Released from the U.S. prison system in 2004, Ronald "Zion" Roseboro went on to transform his experiences into a purpose-driven career. More than twenty years later, he is the Founder and CEO of Shame Free Life Coaching and Consulting, a certified trauma-informed and professional life coach, and the creator of the Brick Methodology—a framework for rebuilding after adversity. Holding a Master of Arts in Human Services Counseling with a focus on Crisis Response and Trauma, Coach Roseboro is dedicated to helping men restore resilience and spiritual strength in the face of life's challenges. His story offers a compelling message of perseverance and renewal for anyone seeking to move forward after hardship. Ron's story is compelling and inspiring, offering encouragement to anyone facing personal challenges. Listen to his story here: INTERVIEW Samson was well known and hailed for his superhuman strength. However, like many men today, Samson was a He-Man with a She-weakness. Oftentimes, men suffer in the silence of their own personal midnight struggles while medicating the pain and shame within their fragmented souls. This book takes an honest look at the lives of men who have been trapped by their own desires or by some great injustice. The author descriptively takes the reader on a journey into the minds and hearts of men, while also administering the healing words from God's pre-emptive power to lead them back to restoration. <img title="Ron Zion" src= "https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvoSM8mzV5ZTHXBL7L6P80Y3A7ZPKHYCUhZEL2lOi8I8oN7leuRLdnAwPuI3Jt3cZ_XI9yxQg3KN5kFtjbVladNw8gyHvdKBWQ392y9HSuEB3-qhQstUkiyVyDJxsH8-Fl8O7SyHo_KuViYL5T9NhV2p7ZnqipZ5WdxtzeQd6IttU5qUh-U7XlyjSHQa4/w213-h320/Is%20there%20a%20Samson%20in
- Feb 6, 202632 min
From Doubt to Drive: How to Fight Fear and Spark Your Creative Fire
After several years spent working for the federal government, Amy L. Bernstein's soul was completely crushed by the lack of creativity in the work. She was working incredibly hard—and feeling numb and demoralized. She realized she needed to make significant changes to her life or fall into a serious depression. Amy had to identify her wounds and learn to heal them, to be honest with herself and others. Amy L. Bernstein is a multi-genre author, book coach, and former award-winning journalist. Amy's latest book, Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration, is the little book of encouragement that every self-doubting creative person needs to help them pursue artistic dreams and a more creative life. Her book won her first place in the self-help category at BookFest 2025. In Amy's interview, she answers the following questions: 1. What is the relationship between creativity and self-doubt? 2. How does self-doubt hold you back from your full potential? 3. Strategies we can adopt to learn to manage our doubts and boost self-confidence What about making career pivots in mid-life What are some of the ups and downs of being a writer? As a writer and as a professional book coach, Amy is determined to help other writers and artists come to grips with self-confidence issues and learn to embrace their creative identity. <a href= "https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeb-uBHYXIkMUlO5iSXooUZfmoSf2QZ_lKk1ByHijhbkOUywmuLxc8aPEODK3pQdRA
- Jan 12, 202633 min
There are Good Days and Bad Days and Many In Between When Fighting Cancer
Cancer is a club you never want to belong to, but you find the most amazing people when you do. Erica Campbell has a group of women who bonded over their breast cancer journey. Together they know what it means to face illness head-on -- to confront mortality, search for strength, and build the resilience required to move forward. As a breast cancer survivor who also lost her mother to the disease, Erica speaks the 'vocabulary of cancer' from multiple perspectives. In her debut memoir, The Mastectomy I Always Wanted, she pairs honesty and vulnerability with practical, compassionate guidance for anyone navigating the mastectomy experience. You Are Not Alone At first it may feel like you are walking this path by yourself, but in time you will attract the people meant to support you and walk beside you. It may take a while, but some people care and want to help. Be intentional and rigorous in seeking out those you need. Knowledge is power, and community is contagious. Small Steps Create Hope "Sometimes during my journey, I allowed myself 24 hours to fully feel sadness or grief. After that, I made myself do anything that felt like the next right thing. Even tiny actions—brushing my hair, taking a walk around the block—gave me a sense of accomplishment. When self‑pity crept in, I quieted my mind and listened for the small inner voice guiding my next step. I learned that even the smallest amount of patience and progress can create hope." CLICK HERE TO BUY <span class= "a-text-bold a-text-italic" data-keep-original-tag="false" data-original-a
About Never Ever Give Up Hope
Stories of ordinary people who have experienced the extraordinary and gone from hopelessness to success
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