Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife

Wisdom: Ecstatic Empath’s Guide to End Burnout & Start Thriving #190

April 9, 2026·24 min
Episode Description from the Publisher

What if burnout is not evidence that you are too sensitive, but a signal that your energy body has been carrying more than it was meant to hold? When you learn to work with your empathic system instead of against it, your sensitivity becomes a source of strength and intuitive power. This episode of the Mystic Body Show explores how empaths and intuitive practitioners can prevent and recover from burnout through boundary work, grounding practices, and Ecstatic Empathy. Christel shares practica...

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