Meditation: Guided Practice for Empaths - The Pleasure of Receiving #192

Most empaths use their sensitivity scanning other people's pain body. Your sensitivity wasn't designed to be a problem. What if being an empath could restore and uplift you? A breath and mantra meditation for the empath ready to redirect their gifts. Using three progressive mantras: I am open to receive. I allow the good in. I am an ecstatic empath. This practice creates a full-body experience of being an ecstatic empath. Breathing, focusing, repeating the mantras and allowi...