
Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how t...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Wisdom: Clairs and Chakras to Unlock Your Psychic Gifts #195

Sleep Hypnosis - Surrender to Deep Sleep for Empath Restoration #194

Mindfulness: Body Scan Guided Meditation Practice for Empaths #193

Meditation: Guided Practice for Empaths - The Pleasure of Receiving #192
Free AI-powered recaps of Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.