Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife

Hypnosis: Healing Journey for Empaths #191

April 16, 2026·21 min
Episode Description from the Publisher

Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how t...

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