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My Delight with Sarah Bartel: Daily Summaries Delivered
by Sarah Bartel
You are not broken! The culture is broken. Your expectations may be skewed. But God designed your feminine sexuality to flourish in marriage if it is honored and nurtured appropriately. This show is for Catholic women who want to know how to enjoy sex in marriage. This show helps you learn how to create a positive view of sexuality and your body in line with Catholic teaching and ALSO gain practical knowledge, tips, and scripts. If you want to know more about what it means to care for your unique, God-designed sexuality as women --so that you can thrive in your sex life in marriage and help change the culture--join in these honest, woman-centered conversations hosted by Sarah Bartel, moral theologian and Catholic sex + marriage coach. “Sexuality is a source of joy and pleasure: The Creator himself ... established that in the genitive function, spouses should experience pleasure and enjoyment of body and spirit. Therefore, the spouses d
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- 1 weeks ago39 min
Sex is Not a Need
Have you picked up the idea that sex is a need, especially for men? This idea is false. Sex is not a need. It's a desire. Believing that sex is a need for men in marriage puts a lot of pressure on wives, and it may be one reason that many women don't enjoy sex in their marriage. Speaking as a Catholic moral theologian, Sarah Bartel refutes this claim and counters with the Catholic view on sexual desire in official Church teaching. First, Sarah examines one book in which sex is pre...
- 2 weeks ago33 min
"It Used to Seem Like So Much Work": Elizabeth's My Delight Success Story
Married twelve years with four kids, Elizabeth and her husband mentor engaged couples for the church and teach sympto-thermal NFP through the Couple-to-Couple League. Raised in purity culture, they both assumed that by abstaining until marriage, sex would naturally just work great and keep getting better through the years. It wasn't getting better on its own, so Elizabeth enrolled in My Delight. In this interview, she candidly shares how the conversation went when she asked him about he...
- 3 weeks ago19 min
Why Engaged Women Should Learn NFP with Haley Yeager
Haley Yeager is a Creighton Model FertiliCare NFP instructor and the host of the Truth and Fertility Podcast. Sarah asked her what she would say to a young engaged Catholic woman who doesn't think she'll need to learn NFP because she wants to have kids right away. Listen along to learn: 1. You might not get pregnant as quickly as you hope, and NFP is great for helping couples conceive. In fact, 76% of couples with normal fertility conceive on their first cycle using CreightonModel FertiliCare...
- Aug 21, 202613 min
3 Perimenopause Tips with Rita Johnson
Sarah sits with Catholic Health and Hormones expert Rita Johnson of Divine Mercy Nutritional Care to discuss how to thrive in perimenopause. Inspired by a conversation with the Lord in Adoration, Rita created "The Perimenopause Toolkit" a week-long workshop with a talk each day featuring the expertise of one of five Catholic women's health experts who gather to share about exercise, hormone replacement therapy considerations, hormonal knowledge, and marital intimacy through this season ...
- Jul 10, 20269 min
A Positive Vision of Sex for Catholic Wives
Catholic married women, have you ever thought that you might have limiting beliefs about sex in your marriage? Have you ever envisioned that you could experience sex with your husband as nourishingcomfortingrejuvenatingdelightfulplayfultendersweetwildand so much more! What gets in the way of these positive types of experiences? Obstacles can include an obligation sex mindset, lack of emotional connection, ignorance, or spousal selfishness. When obstacles are removed and problems ar...
- Jul 3, 202639 min
15 Couples Shared Their Hearts. Here's What I Learned.
Recently, Sarah invited her ministry community to answer one simple question: "What Does Your Marriage Need Right Now"? She offered to take their marriage prayer intentions before Jesus in Adoration. Over 59 women and men answered. Some answers were joyful. Some were vulnerable. Some made her tear up. There was a common thread running through most of them. In today's episode, Sarah shares fifteen responses from Catholic wives and husbands. This privileged glimpse into the heart of...
- Jun 25, 202618 min
The Beach Mindset Vacation Your Marriage Actually Needs 🏝️
Maybe you don't need to work on your marriage right now. Maybe you need to rest, play, and relax more together. This creates a lush space for connection to naturally flourish. In this episode, Sarah explores why so many couples feel emotionally exhausted. They're in the daily grind, slowly drifting apart as they handle the real-world responsibilities of work, kids, household, and social commitments. Even Church commitments can add to this! What they need is not more work, but more play....
- Jun 18, 202623 min
The Magic of Encouragement in Marriage: How to Give and Receive It ✨
It helps the bad times feel more bearable. It makes the good times even more joyful. Encouragement is magic for your marriage relationship. In this episode, Sarah shares how Nathan's encouragement transformed her late nights staying up creating her Catholic French language course, French with St. Thérèse. Learn five aspects to becoming a better encourager in your marriage, and learn what NOT to do when your husband or wife is struggling. 1. Know you are aligned with the voic...
About My Delight with Sarah Bartel
You are not broken! The culture is broken. Your expectations may be skewed. But God designed your feminine sexuality to flourish in marriage if it is honored and nurtured appropriately. This show is for Catholic women who want to know how to enjoy sex in marriage. This show helps you learn how to create a positive view of sexuality and your body in line with Catholic teaching and ALSO gain practical knowledge, tips, and scripts. If you want to know more about what it means to care for your unique, God-designed sexuality as women --so that you can thrive in your sex life in marriage and help change the culture--join in these honest, woman-centered conversations hosted by Sarah Bartel, moral theologian and Catholic sex + marriage coach. “Sexuality is a source of joy and pleasure: The Creator himself ... established that in the genitive function, spouses should experience pleasure and enjoyment of body and spirit. Therefore, the spouses d
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