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Authentic Sex with Juliet Allen: Daily Summaries Delivered
by Juliet Allen | Sexologist
Authentic sex is a podcast about all-things sex, pleasure and relationships and is hosted by Australia's leading sexologist, Juliet Allen. With a reputation for her bold and straight-to-the-point manner, Juliet shares her expertise on sex and relationships, plus facilitates real-life conversations about sex with some of the world's leaders in the field of sexuality and relationships.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Oct 1, 202456 min
Real-Life Tips for Thriving in Love, Life, and Sexual Wellness w/ Stacey O
In this episode of Authentic Sex, Juliet invites her friend Stacey back onto the show to reconnect and explore the concept of the 'Ecology of Sexually Thriving.' The conversation kicks off with personal updates on their lives and relationships, touching on the importance of needing space after a breakup, as well as the impact of travel, simple living, and work-life balance. In the second half, they dive into how the 'Ecology of Sexually Thriving' can unlock your sexual and relationship goals. Stacey sheds light on the interconnectedness of all parts of you and how your life experiences shape this ecology. Stacey guides Juliet through a process to uncover genuine desires and needs, sharing prompts to uncover the necessary changes to align with aspirations. This episode explores what it means to embody one's desires and thrive sexually on a practical level. Tune in to discover actionable steps to take meaningful strides toward your desires!
- Sep 24, 202459 min
Exploring Self-Pleasure, Tantra, Parenting and Sex w/ Juliet as a guest on Sol Cleanse Podcast
In this episode of Authentic Sex, Juliet joins the team at Sol Cleanse for an intimate and insightful conversation about staying grounded in your own identity while navigating the complexities of parenthood, relationships, and sexual connection. Drawing from personal experience and professional expertise, Juliet shares how she maintains her rituals after becoming a mum, explores the differences between men's and women's libidos, and delves into the balance of masculine and feminine energies. She also offers practical advice on introducing tantric practices to deepen intimacy, balancing health and libido, the importance of self-pleasure, and how to approach conversations with children about sexuality. Tune in for an honest and empowering discussion that blends personal growth with the realities of everyday life.
- Sep 17, 202445 min
Return to the Dick, Pregnancy Sex & Apple Crumble w/ Juliet as a guest on Finger Food Podcast
In this bonus episode of Authentic Sex, Juliet joins The Finger Food Podcast to dive into her journey and relationship dynamics. From returning to a heterosexual relationship after a four-year partnership with a woman to meeting Nick and realising he was 'the one'. Juliet opens up about the challenges they faced when she was ready for a baby while Nick wasn't quite there yet, and how therapy has been crucial in their relationship's growth. Juliet also discusses the differences between having babies in your 40s versus your 20s, keeping the spark alive with saucy role play, and navigating conflicts in relationships. Tune in for an engaging and heartfelt conversation!
- Sep 10, 20241h 14m
How to Navigate Triggers in Relationship and Return to Love w/ Chantelle Raven
In this episode of Authentic Sex, Juliet sits down with her mentor, Chantelle Raven, to explore the power of a daily embodiment practice and how it can transform your relationships. Learn how to navigate relationship growth together, how to understand your feelings, and how the masculine and feminine energies play out in conflict. Chantelle shares how to manage big triggers, stay present in discomfort, and the key to responding to our beloved in healthy ways. Discover when to address triggers, the importance of breath, sound, and movement, and how non-verbal communication plays a role in dealing with conflict. This conversation also dives into connecting with pleasure and desire, and demonstrates how a specific embodiment practice can be easily integrated into your day. This episode is a must listen! Listen to my Morning Practice Playlist on Spotify - https://open.spotify.com/playlist/2NubTptcCvyDel6gTi6vhn?si=df6ce4281a1f4905 Discover Chantelle's work - embodiedawakeningacademy.com
- Sep 3, 20241h 0m
Sexual Empowerment & Healing w/ Juliet as a guest on Witches Being Witches Podcast
In this bonus episode of Authentic Sex, Juliet joins the Witches Being Witches Podcast to share about her journey into sacred sexuality and sexual empowerment. She speaks about the essence of being a sexually empowered woman, the impact of historical shaming, and the role of sexual health in overall healing. Juliet also explores sex magic, self-pleasure as self-care, and the importance of libido and safety in sexual wellness. Tune in for her insights on combining Tantra and sexology, yoni and womb healing, and tips for more empowering and magical sex.
- Aug 27, 20241h 26m
7 Years Strong: Behind the Scenes of Our Monogamous Relationship w/ Juliet Allen & Nick Perry
In this episode of Authentic Sex, Juliet is joined by her partner and holistic lifestyle coach, Nick Perry, for a candid Q&A about their seven-year strong monogamous relationship. They share the story of how they met, reveal what annoys them about each other, and answer the most-asked question: how often they have sex. They also explore navigating desire and attraction to others outside the relationship, handling triggers, and maintaining intimacy while parenting three kids. From relationship agreements to lessons learned from cheating and finding acceptance of body changes, this episode offers an honest look into their dynamic and insights as coaches and lovers.
- Aug 20, 202449 min
Q&A with a Sexologist: Threesomes with Friends, Inexperienced Partners, Hands vs Toys, Age Gaps, Early Ejaculation & The Dark Feminine
In this episode of Authentic Sex, Juliet answers audience questions on a range of intimate topics. From being a 'unicorn' in non-monogamous relationships and navigating threesomes with friends, to exploring the difference between making love and just having sex. Juliet dives deep into these interesting aspects of intimacy. She also offers advice on handling insecure or less experienced partners, relationship dynamics being a sex educator, and tips for using dating apps to find like-minded singles. The conversation touches on relaxing during sex, navigating age gaps, body hair and the 'dark feminine.' Plus, practical insights on hands versus sex toys, managing early ejaculation, processing divorce, dealing with a lack of sex and being in a relationship where one partner isn't interested in personal growth or evolving. Don't miss this comprehensive episode packed with valuable advice and insights!
- Aug 13, 20241h 38m
When Your Relationship Needs Work w/ Juliet as a guest on Peaches Podcast
In this bonus episode of Authentic Sex, Juliet is a guest on The Peaches Podcast. Juliet and Tori talk about how relationships can drift apart and lose intimacy over time, the pitfalls of a 'set and forget' mindset, and the frustrations that build up when these issues aren't addressed. This episode also explores the challenges of maintaining libido and intimacy while parenting young kids, the importance of taking responsibility for your role in your sex life and relationships and tips on communicating desires and needs with your partner, as well as how to tackle issues head-on. Don't miss this engaging conversation packed with practical advice and real-life wisdom!
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About Authentic Sex with Juliet Allen
Authentic sex is a podcast about all-things sex, pleasure and relationships and is hosted by Australia's leading sexologist, Juliet Allen. With a reputation for her bold and straight-to-the-point manner, Juliet shares her expertise on sex and relationships, plus facilitates real-life conversations about sex with some of the world's leaders in the field of sexuality and relationships.
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