Today's solo episode is about the 'little' things that can, with time and consistency have a big impact. Implementing (or sneaking in) these things can end up with a beautiful ripple effect.In this episode I speak about:overcoming some of my fearsworking on our nervous system to help with boundariesstepping into our feminine in small waysgently reprogramming our conditioning and beliefsThemes: upbringing, parenting, boundariesI mention my boyfriend Roly, who you can find here on Instagram if you'd like.At the end, I read a poem by Danielle Doby.Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com
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