When Fear Gets Loud, How Do You Parent?

Join me on Substack for more tools to stay human in a complicated world. What if one small shift in how you respond to your child could change how safe they feel with you?After this week’s conversation about fear and how it shows up in our parenting, this Friday Reset offers something simple, but powerful.Most of us don’t need more information, we need something we can actually do in the moment.A way to stay grounded even when fear is present.In this short, reflective episode, you’ll find:A simple phrase that helps your child feel safe and trustedA new way to respond when fear rises quicklyA grounded reframe that brings you back to connectionA gentle reflection to help you notice what’s really driving your reactionsThis is about shifting from fear-led responses to trust-led connection one moment at a time.Press play for a short reset you can carry into your next conversation.Hi, I’m Heather Hester, and I’m so glad you’re here!Are you ready to take action? Let's connect and create a personalized plan!Stay informed - receive my newsletter 2x/monthInvite me to speak at your workshop or eventRead my book, Parenting with Pride. Share More Human. More Kind. Please subscribe, rate, and review!Connect heather@heatherhester.netBuy Me A CoffeeWatch on YouTubeListen to *NEW* episodes every Tuesday and Friday!At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous, compassionate connection.For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re part of this journey.More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers practical guidance and education to parents and allies, fostering empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community—including gay, lesiban, bisexual, trans, transgender, and queer individuals—through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy