How To Survive a (Spiritual) Crisis

Have you ever felt disconnected from your intuition, your guides, or your sense of self? In this episode, we’re bringing back from the archives, Sarah revisits a powerful and deeply relevant conversation on navigating a spiritual crisis. Whether sparked by personal upheaval, collective grief, or a slow inner collapse, spiritual crises can feel isolating and disorienting. But as Sarah reminds us, they are also part of being human and can become portals to deeper connection, clarity, and transformation. In this episode, we explore: What a spiritual crisis is The emotional weight of living through overwhelming or uncertain times Why hardship is not a reflection of failure or “doing something wrong” The “Three A’s” for moving through crisis: Availability, Acknowledgement, and Adaptability The concept of the healing spiral and why growth isn’t linear How to reconnect with intuition, even when it feels distant or inaccessible The importance of nature, small rituals, and grounded practices for support How to stay present with yourself through grief, anger, and uncertainty