How To Advocate For Your Health with Licensed Clinical Scientist Tyla Bee

What if your bloodwork say you’re “fine”… but your intuition is telling you something is “off”? In this episode, Sarah is joined by licensed clinical scientist and author of Brains Like Ours: A Smart Girls Guide to Mood, Modern Life, and the Science Behind Mental Health Tyla Bee, who is on a mission to help people better understand their labs, their symptoms, and the powerful connection between intuition and data. After experiencing rough mental health symptoms and discovering a critical vitamin deficiency that changed everything, Tyla transformed her personal journey into a framework for helping others take their health into their own hands. In this conversation, Tyla breaks down why standard lab ranges can miss important imbalances, how chronic stress and nervous system overload show up in your bloodwork, and which key markers are often overlooked in conventional care. You’ll learn: Why “normal” lab results don’t always mean optimal health The key labs most people aren’t getting (but should be) How inflammation, hormones, and stress impact your mental health The connection between intuition and biological data Practical ways to advocate for yourself in a broken healthcare system Meet Tyla: Tyla Bee is a licensed Clinical Scientist, Sunnyside Coach, lifetime card-carrying member of the anxiety club, and the author of Brains Like Ours: A Smart Girl's Guide to Mood, Modern Life, and the Science Behind Mental Health (Redwood Publishing, 2026). With years of experience in hospital laboratories and integrative medicine, Tyla bridges the gap between clinical science and holistic wellness, helping women understand the lab data behind their mood, energy, and hormonal health. She is the creator of the Load Capacity Framework and writes at substack.com/@tylabee. Links: Book: https://a.co/d/51HV6W9 Threads: @deartylabee Substack: substack.com/@tylabee