Money Rehab with Nicole Lapin

What To Do If You Get Laid Off: Employment Attorney Ryan Stygar on Keyboard Tracking, Return to Office and Negotiating Severance

June 29, 2026·1h 29m·5-min readsoloself improvement
Podzilla Summary (5 min)
TLDR
Most workers lose rights and money not because the law fails them, but because they don’t know their rights and fail to document key workplace events. Building a proactive paper trail and understanding legal protections can empower employees to negotiate better outcomes, especially during

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Guest

R

Ryan Stygar

solo on Money Rehab with Nicole Lapin

Mentions

Books, people, and resources mentioned in this episode.

People

Ryan StygarNicole Lapin

Books

Get It In Writingby Ryan Stager

Topics

employee rights and documentationnegotiating severance and workplace protectionspregnancy discrimination and legal safeguardsnon-compete clause enforceabilitythe psychological impact of toxic workplaces

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