What's Really Holding You Back? with Special Guest Annie Yatch

In this episode of the Monday Morning Mojo Podcast, Anna Gibbs sits down with Annie Yatch, a former counter-terrorism analyst turned elite performance coach, for a fascinating conversation about the internal patterns that can quietly influence the way successful leaders think, make decisions, lead their teams, and pursue their next level of growth. Together, Anna and Annie explore why high performers can reach impressive levels of success while still operating from old patterns they may not even recognize, why constantly feeling urgency can change the way you lead, and what becomes possible when you stop allowing survival mode to run the show. Inside this episode, you’ll discover: Why the patterns that helped you become successful may eventually limit your growth What may really be happening when you feel constantly busy, reactive, or unable to fully switch off What you can gain when you stop treating stress as a requirement for success. How to use self-reflection as a strategy to reach your next level If you’ve accomplished a lot but have a sense that there is another level of growth available to you, this conversation may challenge you to look beyond what you’re doing and start asking what is driving the way you’re doing it. JUST ANNOUNCED! Anna’s upcoming book, Getting Back to You is coming out soon! To be the first to hear about it, click here to get on her list! Resources Mentioned in the Show: Anna’s Build Your Best Life Journal Journal Prompts: When was the last time I invested in myself? How can I invest in myself going forward? Am I acting from a place of authority or survival? Quotes to Remember: When you’re making decisions from fight or flight mode, you’re never making the best choice for the long-term gain. When we are suffering in life, it means we are living in a subconscious lie. Connect with Annie: Annie Unlocks Your Edge (Tik Tok) Instagram Connect with Anna: To learn more about Anna’s upcoming book go to: gettingbacktoyoubook.com Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To set up a discovery call with Anna visit Calendly.com/annagibbs  To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs  Learn more about the makeup and skincare company Anna uses that also makes donations to important women’s causes. It’s bigger than beauty.