Moment of Silence

Is My Gut Instinct Wrong?

May 8, 2026·57 min
Episode Description from the Publisher

Hi Mossies, if your gut is telling you it’s Friday, YOU’RE CORRECT. We’re back with a brand new episode on gut feelings & the power of your instinct. This week Naina and Sakshi talk about battling the trenches of Bandra to get to their favourite cafes, the horrors of being abandoned by your gym trainer, and the beautiful joys of getting a second Longchamp. We then asked - how do you differentiate between a gut feeling and plain old anxiety? Should you listen to your gut EVERY SINGLE TIME? Or are there times when your gut is being a loser and just playing games to mess with you? Watch the episode to find out.(Somewhere along the way, we also arrived at the unnecessary hate against the word ‘aunty’ and sought justice for kitty parties. Plus, Sakshi gave tips on how to sus out a kidnapper on a first date and the girls reflected on their gut feelings about starting MOS.)Finally we have a gut feeling that we’re sooooo close to 100k subs but you gotta help us get there by going and hitting like, share, comment, hype, subscribe, follow, and casually dropping MOS into every single conversation you have this week. Check out Foodstories: https://www.instagram.com/foodstories_in Chaptering: 00:00 – Where Do You Feel Anxiety?01:00 – Popcorn or Flopcorn?02:08 – The Café That Felt Like a Maze03:11 – Foodstories Integration06:50 – My Gym Trainer Abandoned Me09:33 – Why Women Really Go to the Gym10:41 – Ignoring Your Gut Feeling17:14 – Book Recommendation19:09 – Secret of a Happy Marriage19:26 – Mallika Dua & The Kitty System19:58 – Don’t Call Me Aunty23:35 – The Science of Gut Instinct28:45 – Anxiety vs Gut Feeling30:34 – How Anxiety Shows Up in the Body33:36 – Predicting Someone’s Cancellation36:41 – Period Glow Makeup Hack39:11 – What If Your Date Is a Kidnapper?42:26 – 6-Minute Gym Routine45:41 – Spotting a Sociopath47:52 – Testing Our Gut Feeling50:57 – Why We Don’t Need Wars56:29 – Agreeing With Samay Raina Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enSenior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by "Vertical by Handmade" - Our personal cheering squad https://www.instagram.com/verticalbyhandmade?igsh=NG1vdXd5bWdsdWI3Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Reel Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.

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