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Moment of Silence: Daily Summaries Delivered
by Sakshi Shivdasani and Naina Bhan
Moment of Silence is a podcast co-hosted by Sakshi Shivdasani and Naina Bhan where we spill our frustrations, hot takes and grievances on topics that women have a lot to talk about.
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- 3 days ago59 min
My laptop is frying my uterus?
Hiii mosquitoes, welcome back to another episode of Moment of Silence! This week, Sakshi and Naina get into the question that starts stalking every woman at some point in her twenties: motherhood.Do we actually want kids? Would we make good moms? What if your baby is radioactive? How do you pick the right person to have a child with? And how much of yourself are you willing to give up to become a mother? Plus, the moms of MOS wrote in to tell us their experiences of motherhood, leaving us feeling extremely humbled.PS: Bonus new IP reveal coming soon… Subscribe to MOS and stay tuned!00:00 - Intro00:53 - Welcome back, we hit 100k!!01:32 - MOS Show & Tell05:55 - Today’s topic: Motherhood! 07:14 - Popcorn & Flopcorn10:04 - Mumbai’s littering issue11:31 - Dads in the nursing room13:20 - Traumatized in 10th grade13:52 - Would you be a labour room groupie for your birth-giving friend?14:39 - Motherhood fears, being the mom friend & isolation23:46 - Losing your identity & mom guilt 28:11 - Community babies for 202631:23 - Fearing of raising a lame kid & new-age parenting techniques32:48 - MOS HAS A NEW SHOW??!!33:43 - Audience fears about motherhood34:41 - The Nara Smith x Call Her Daddy interview & controversy38:19 - Choosing the right man to be a father39:40 - Boy dads, father-son conflict & other paternal issues41:44 - Equality in the household 43:11 - What to look for in a baby daddy?44:32 - What kind of moms would we actually be? 47:01 - Mommy MOS listener opinions, post-partum depression & a brief history of hysteria 48:47 - How motherhood affects your relationship with your spouse51:33 - Best & worst case scenarios when deciding whether to have a kid54:05 - Wanting to be a mom VS all the anxieties56:25 - Other ways to nurture apart from being a mother58:10 - Naina’s small talk workshop58:57 - ByeeeFollow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enDirected & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr
- 5 days ago36 min
Table for Two | Ella & Vansh On Relationship Weight Gain
Welcome back to Table for Two, our new MOS-coded series where we get interesting couples to sit across from each other and give you a little peek into their relationship. This episode, our resident lovebirds Ella & Vansh are getting into the topic of relationship weight gain - the couple kilos, getting comfortable with a partner, eating to celebrate, body image, and what happens when falling in love also means embracing every version of your partner. They talk about food as a love language, how their bodies have changed over the years, how that affects their love life, and navigating attraction when neither of you looks exactly like you did when you first met.Pull up a chair. You’re gonna want to listen in. PS: Don’t forget to like, share, comment, hype & SUBSCRIBE to this channel - pls do it cus we have a crush on getting 200k subscribers. 00:00 - Table for Two Intro01:14 - Why do we gain weight when we get comfortable in a relationship?04:51 - Struggling with weight as a trans woman07:01 - Vansh’s weight struggles - how big are boys allowed to be?11:52 - Supermodel beauty standards & insecurities13:00 - How much of ‘losing weight’ is just about getting a partner?17:32 - How to address a loss of connection in a relationship?20:25 - Is Lucknow food better than Delhi food AND Mumbai food?21:58 - Where to get the best tunday kebab in Lucknow.23:05 - If your love was a dish, what would it be?24:30 - The unfair hierarchy for trans women26:24 - Do we admire our partner for the things we wish we had?28:27 - Re-arranging your wardrobe after weight gain29:40 - Vansh’s journey with oversized clothes31:05 - Taking it slow & easy with weight loss33:33 - Missing Ingredient Game36:40 - Cheque, please! Signing off, pls subscribe!Follow Vansh and Ella on Instagram:https://www.instagram.com/butwhyvansh/?hl=enhttps://www.instagram.com/elladverma/?hl=enFollow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enDirected & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr
- 1 weeks ago1h 5m
Deep Conversation with José Covaco
Helloooo Mosquitoes, you better lock in because the internet's favourite chill guy is officially in the building. That's right the legendary José Covaco came by and got us a noise complaint from all the laughter in the studio!!!This week, Sakshi and Naina quizzed Hoezaay on being a girl dad, MTV nostalgia, what it was like to be in the middle of that era, a gardening show involving Raghu & Rajiv, and Hoezaay's long lost book on dating advice. This one's a trip so hit that play button + like, share, comment, hype & SUBSCRIBE to MOS for a lifetime's worth of good karma!!00:00 — On public demand, José Covaco 01:06 — Bigg Boss or Alliance? 02:59 — MTV VJs reunion04:00 — José pitches a Raghu & Rajiv gardening show06:38 — A day in the life of an MTV VJ08:54 — Take on comedy in India11:12 — Pop & Flopcorn: reviewing Disclosure Day16:20 — This one’s for the Bandra-ities 20:16 — Why does Naina answer that call?22:22 — José brings the hot takes25:57 — Why men click on these videos 27:19 — Men, hate comments & surviving cancel culture32:41 — Women shop vs. men shop: the eternal debate36:01 — The key timelines of a man’s life40:32 — Parenting, PTA meetings & dad energy45:01 — Ladies, we need to talk49:50 — José & the wrong song lyrics52:10 — Ozempic, men & spotting green flags58:09 — Wait, are José & Ram Kapoor friends?59:06 — José on learning from YouTube01:03:42 — So… these girls really like menFollow José Covaco on IG:https://www.instagram.com/hoezaay/?hl=enFollow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enDirected & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.
- 1 weeks ago35 min
Table for Two | Ella & Vansh on Parent Wounds, Childhood Trauma & Building Love Without a Blueprint
Welcome to the very first episode of Table for Two!This is our brand new MOS-coded series where we get interesting couples to sit across from each other and give you a little peek into their relationship. And for our first season we have our favourite internet cuties Ella and Vansh.This episode, they get into parent wounds, the parent patterns they carried into their relationship without realising it, what it means to love someone while still working through what love taught you early on, and what queer love looks like when there is no blueprint.Pull up a chair. You are going to want to eavesdrop on this table.00:00 — The Wait Is Over: Table for Two Is Here 00:30 — How We Met: Instagram Did Its Thing02:15 — When Mom & Dad Enter Your Love Story03:45 — Did Our Parents Actually Believe in Romance?05:47 — Introducing Your Partner to the Parents08:41 — What Even Makes a Couple?10:17 — Why Do Babies Cry at Night? We Have a Theory12:40 — When Parents Discover Your Secret Dating Life 14:41 — How Parents Shape Our Dating Lives18:45 — Big Gestures 22:48 — Relationship Expectations & The Trauma They Carry26:37 — Let’s Spill Some Tea 28:44 — Meeting Ella’s Family for the First Time30:49 — Love, Relationships & Money32:40 — The Healing EraFollow Vansh and Ella on Instagram:https://www.instagram.com/butwhyvansh/?hl=enhttps://www.instagram.com/elladverma/?hl=enFollow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enDirected & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr
- 2 weeks ago57 min
Are You Bad in Bed?
Mossies, you guys did it!! You gorgeous people finally got us past tension & straight to the climax because we have hit 100k and nope, will not be shutting up about it for the next 30 business years. 100k hugs to this beautiful community ❤️But don't worry we're not slacking just because we're the biggest podcast in the world now: Friday always comes around & so does your episode. This week the girls are going into the bedroom (metaphorically only) to open the conversation on intimacy and all the insecurities that come with it in the big 2026. With certified intimacy coordinator Naina Bhan in the house, we decoded a few stories sent in by our lovely listeners and told you exactly how insecurities can go f*ck themselves. This one's for all the girlies who keep thinking about laundry even when they're getting very down & dirty. Hit that play button (or gently tap it if you don't have a bdsm kink).See you next week same time same place (different outfits) same people!!!P.S. We are sooo down bad for Urban Company's new Salon at Home Derma Range and we need you to be too. Four facials built for four different concerns: whether it's fine lines, acne, pigmentation or sensitive skin. Go book your dermafacial on the app (after consulting with your dermat ofc) and you can thank us later.Link: https://www.urbancompany.com/journey/cart?category=salon_at_home&uc_new_flow=true00:00 — woohoo, we hit 100K 🎉01:28 — which MOS episode feels like a warm hug?02:10 — sharing the stage with Rakhi Sawant03:32 — Urban Company integration07:33 — let’s talk intimacy & bedroom insecurities08:19 — what do we think about intimate content online?08:40 — meet the intimacy coach & coordinator10:11 — Bollywood trivia12:36 — how are we introduced to intimacy?15:26 — beauty vs. seductive standards19:23 — how relationship dynamics evolve20:22 — handling rejection22:46 — are we pro or anti hookup culture?26:07 — audience stories get real29:13 — decoding bedroom compatibility34:52 — what makes a hookup worth it?39:44 — the principles of intimacy41:25 — our top 5 insecurities44:10 — first date49:17 — stop believing everything movies show us50:03 — what keeps Naina awake?52:13 — okay, your turn: tell us your thoughtsFollow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enDirected & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.
- 3 weeks ago1h 12m
Is telling your partner what to wear okay? feat. Raunaq Rajani
Helloo people of MOS, this week on Moment of Silence we had the internet's resident relationshit-stirrer visit us in the studio for a very special Rakhi episode. That’s right: the much requested Sir Raunaq Rajani took over the couch and delivered a year’s worth of chaos: on evergreen IP secrets, yoga class exploitation, a detention arc, and the life-changing experience of wearing MOS merch for the first time.After spilling some tea (and only one whole cup of coffee), Raunaq and Sakshi went head to head on whether ganjis are acceptable sleep fashion and we still do not have a conclusive answer so we are leaving it in the comments where it belongs.Safe to say Raunaq is now a certified Mosquito after this one so hit that play button and say a little prayer for our couch while you are at it.Speaking of prayers: did you know all of yours will be answered if we hit 100k? Better go subscribe NOW. One of your eyebrows might fall off if you don’t do it. See you next week!00:00 – we’re already unhinged00:30 – Raunaq Rajani is here on public demand 01:01 – Raunaq’s raksha bandhan story ft. his wife, the main character03:30 – Youtube algorithm04:44 – Raunaq praising Sunny Kaushal06:25 – Naina's debut on Relationshit advice09:02 – popcorn & flopcorn 09:23 – fitness era11:27 – Govinda, Sunita Ahuja & maybe Ravi Kishan16:54 – Raunaq's take on the protest23:20 – why does Raunaq choose *these* podcasts?25:22 – internet hate30:19 – Raunaq vs. the Instagram algorithm31:25 – gen z really did grow up on the internet32:10 – reality shows come calling 33:22 – dating for 7 years before saying “i do”38:31 – the double date story ft. ganji50:11 – men, beauty & brand deals56:00 – scammed by a dog whisperer01:02:45 – this story is basically a warm hug01:11:27 – if you’re still here, hit subscribe Follow Raunaq Rajani on IG and YouTube:https://www.instagram.com/sirraunaqrajani/?hl=enhttps://www.youtube.com/ @RaunaqRajani Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enDirected & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.
- Aug 21, 20261h 2m
The MOS Guide to Getting Over Your Breakup
Hiii Mossies & Mosquitoes, your favourite neighbourhood yappers are back this Friday with a brand new episode - so grab your emotional support beverage, snuggle up & hit that play button harder than any angry father ever could!This week began with the complete saga of Sakshi’s lost baggage & smoothly segued into our freshest offering: a new segment called MOS Show & Tell - and boy did the girls show & absolutely tell. Something in the air then called for a lil jumpscare look back into the past as Sakshi & Naina decided to revisit their latest (and hopefully very last) heartbreaks to give you the complete MOS special guide to coping with breakups & getting over your ex. From diving head-first into that glow-up journey to ramming straight into that rebound on day 5 to the reality of standing in divorce court after cosplaying at marriage… this one’s got it ALL.Lastly, did you know that your a**hole ex develops an itch on their left foot every time you subscribe to MOS? Help us break up with not having 100k subscribers yet: GO LIKE SHARE COMMENT HYPE SUBSCRIBE & STAY GORGEOUS FOREVER. PS: Check out Moses Koul’s Jee Le music video directed by our very own Naina Bhan: https://www.youtube.com/watch?v=rpzQPxjI8Dw00:00 – Welcome back, did you subscribe?02:07 – Popcorn & Flopcorn04:30 – Missing Suitcase Story...it's a bit long16:30 – Show & Tell18:07 – Book Recommendation21:07 – Pizza story that has no Pizza22:05 – Heartbreak, Breakups & rebound23:20 – Post-Breakup: Friends, Rants & Pet Custody27:09 – Millennial vs Gen Z Women & Breakups30:44 – Should you discuss relationship problems with friends?34:27 – What Naina learns from her Partner35:31 – Cinderella, But Make It Real36:30 – Should you get back with your Ex?44:42 – People pleasers & sharing Phone Numbers47:26 – The Rebound Phase After a Breakup50:02 – Millennials, Casual Dating & Marriage52:52 – Pressure to get married at 3055:46 – What makes a marriage actually work?01:00:15 – MOS Game TimeFollow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enDirected & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.
- Aug 14, 202650 min
Our favourite Bollywood movies feat. Ida Ali & Kareema Barry
Hiii Mossies, it is that time of the week again - we are back and the couch was feeling a lil extra hot because we had TWO beautiful guests joining us. The stunning miss Ida Ali is officially making her MOS debut while the magnificent miss Kareema is well on her way to becoming our honorary regular.With Independence Day just around the corner we were feeling that patriotism bubbling up inside us, so we thought we'd have little chat about the movies that remind us why we love being Indian - and who better to do it with than our fellow podcaster girls from "why are the curtains blue?"From Luck By Chance to Rang De Basanti to Raazi to... Ladies vs Ricky Bahl? This one's got reccos you'll never see coming - so go hit that play button already. (Also help MOS nation get freedom from not reaching 100k: go subscribe. Or else your cuticles will peel at twice the normal rate this week. Seeyaaa!)Chaptering:00:00 – Desi Vibes activated00:46 – Ida Ali & Kareema Barry on the couch01:29 – Popcorn, Flopcorn & Hot Takes02:31 – The Holiday Home & a Burglar?!04:11 – How We First Meet06:18 – From Friends to Co-Workers08:45 – Guess the Episode Theme Yet?10:15 – The Most Random Patriotic Triggers14:08 – One Movie That Explains India20:13 – Movies That Get Indian Women24:52 – Empower Your Parents, don't Cancel us27:03 – Why Every Woman Needs Money Skills29:40 – The Toughest Day of My Life33:14 – Peak Indian Survival Skills33:58 – Reality Shows That Feel Very India37:45 – Our First Independence Day Memory39:25 – Why Lagaan Hits Different41:37 – Book reccos45:08 – Women in SportsShow some love to their first short film - Sink In- https://www.youtube.com/watch?v=NYJV9Fc7fJMFollow Kareema Barry on Instagram and YouTube:https://www.instagram.com/kareemabarry/?hl=enhttps://www.youtube.com/@KareemaBarry27Follow Ida Ali on Instagram and YouTube: https://www.instagram.com/idaali11/?hl=enhttps://www.youtube.com/@idaali11Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enDirected & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=enCreative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.
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About Moment of Silence
Moment of Silence is a podcast co-hosted by Sakshi Shivdasani and Naina Bhan where we spill our frustrations, hot takes and grievances on topics that women have a lot to talk about.
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