Modern Body Modern Life

Why you Keep Stopping & Starting Over- a Book Review

April 21, 2026·29 min
Episode Description from the Publisher

In this episode, I’m talking about a concept that might completely change the way you see yourself and why you keep stopping and starting over. I’m diving into one of my favorite books, The Big Leap, and why it’s been so powerful for me (even after reading it multiple times). We talk about the idea that you may not be lacking discipline or consistency… you might actually be bumping up against an internal limit for how good you allow your life to feel. I share how this shows up in real l...

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