MissUnderstood: The ADHD in Women Channel

Why neurodivergent women can’t stop reading smut and romantasy | Sorry, I Missed This

June 4, 2026·18 min
Episode Description from the Publisher

Did you know that women with ADHD consume explicit fiction at dramatically higher rates than neurotypical women — and there’s a neurological reason? Dr. Erika Miley is a licensed mental health counselor, certified sex therapist, and author of the only dissertation published on ADHD and women’s sexuality. After surveying over 2,000 participants, one thing kept surfacing: smut. Romantasy, explicit romance, audio erotica — all of it. In this episode, she explains why the ADHD brain is uniquely drawn to literary erotica, how smut raises the arousal threshold enough to sustain focus, and why neurodivergent women are using it for everything from processing emotional vulnerability to getting through household chores.  Find Dr. Miley at erikamiley.com. For more on this topic Watch: ADHD and sex Watch: Too much or not enough: ADHD sensory challenges and sex For a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at sorryimissedthis@understood.org. ADHD and…, Hyperfocus, and Sorry, I Missed This are part of The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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