Mindfulness Meditation with Kimberly Brown

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:14.Teacher: Kimberly BrownTheme: Lasting HappinessArtwork: https://rubinmuseum.org/collection/c2003-24-1/   (00:00) - Introduction (01:39) - Art Connection (04:44) - Opening talk (08:48) - Meditation (26:07) - Outro Learn more about the Rubin’s work around the world at rubinmuseum.org.