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by Rubin Museum of Himalayan Art
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Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
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Mindfulness Meditation Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
Mindfulness Meditation Podcast covers topics including Education, Arts, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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