Free Daily Podcast Summary
Mindfulness Meditation Podcast: Daily Summaries Delivered
by Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. The sessions help listeners quiet the mind, open the heart, and engage with the world more consciously.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 5 days ago27 min
Mindfulness Meditation with Lama Aria Drolma
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:45.Teacher: Lama Aria DrolmaTheme: RefugeArtwork: Model of the Mahabodhi TempleLearn more about the Rubin’s work around the world at rubinmuseum.org.
- 1 weeks ago44 min
Mindfulness Meditation with Rebecca Li
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 19:43.Teacher: Rebecca LiTheme: RefugePanoramic Map of Mount Wutai; Lhundrup; Cifu Temple, Wutaishan, Shanxi Province, China; 1846; woodblock print on linen, hand colored; Rubin Museum of Himalayan Art; C2004.29.1Learn more about the Rubin’s work around the world at rubinmuseum.org.
- 2 weeks ago33 min
Mindfulness Meditation with Tracy Cochran
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:41.Teacher: Tracy Cochran Theme: AwakeningParcel-gilt silver ritual ewer; Tibet or Mongolia; 19th century; parcel–gilt silver; Rubin Museum of Himalayan Art; C2011.11Learn more about the Rubin’s work around the world at rubinmuseum.org.
- 3 weeks ago24 min
Mindfulness Meditation with Lama Aria Drolma
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:30.Teacher: Lama Aria Drolma Theme: Awakening Padmasambhava and Scenes from His Life Story; Kham province, eastern Tibet; 18th-19th century; pigments on cloth; Rubin Museum of Himalayan Art; C2003.49.11Learn more about the Rubin’s work around the world at rubinmuseum.org.
- May 15, 202634 min
Mindfulness Meditation with Lavina Shamdasani
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:45.Teacher: Lavina Shamdasani Theme: AwakeningLotus Mandala of Hevajra; Northeastern India; 12th century; copper alloy; Rubin Museum of Himalayan Art; C2003.10.2Learn more about the Rubin’s work around the world at rubinmuseum.org.
- May 8, 202624 min
Mindfulness Meditation with Kimberly Brown
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 08:06.Teacher: Kimberly Brown Theme: Awakening Lotus Goddess, Lakshmi; Nepal; 17th century; wood with pigments and gilt repoussé; Rubin Museum of Himalayan Art, formerly of Joe Gelpey collection; C2008.1a-bLearn more about the Rubin’s work around the world at rubinmuseum.org.
- May 1, 202630 min
Mindfulness Meditation with Jon Aaron
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:10.Teacher: Jon AaronTheme: AwakeningBuddha Ratnasambhava and Goddess in a Lotus Petal; Northeastern India; 11th–12th century; copper alloy; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2003.55.3Learn more about the Rubin’s work around the world at rubinmuseum.org.
- Apr 24, 202631 min
Mindfulness Meditation with Elaine Retholthz
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 06:59.Teacher: Elaine RetholtzTheme: Open-MindednessMedical Painting on Prophylactics, Diagnosis, and Therapeutic Principles, Illustration to the Medical Treatise the Blue Beryl, chapters 23-28; Central Tibet; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.514Learn more about the Rubin’s work around the world at rubinmuseum.org.
Get Mindfulness Meditation Podcast summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Tara Brach
Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.
Jonathan Foust
A meditation teacher offers weekly talks and guided practices focused on cultivating mindfulness and insight.
Dharma Lab
Neuroscientists explore how meditation and mindfulness shape the brain and well-being.
The 12-Step Buddhist Podcast
Explores Buddhist principles and mindfulness practices integrated with 12-step recovery to heal trauma and addiction.
Being Well with Forrest Hanson and Dr. Rick Hanson
Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.
On Being with Krista Tippett
Conversations exploring spirituality, science, and the human experience through deep interviews with thinkers, poets, and spiritual leaders.
Thich Nhat Hanh Dharma Talks
Teachings and dharma talks by Zen Master Thich Nhat Hanh.
All in the Mind
Explores the science of psychology, neuroscience, and mental health through expert insights and research.
The Mindset Mentor
A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.
Rooted in Wellness with Mona Sharma
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
Live Like a Girl with Dr. Mindy Pelz
Dr. Mindy Pelz explores women's health through hormone science and wellness conversations to help women live in rhythm with their bodies.
Mindfulness for gamers
Teaches gamers how to use mindfulness and meditation to reduce anxiety and enhance focus and enjoyment in gaming.
About Mindfulness Meditation Podcast
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. The sessions help listeners quiet the mind, open the heart, and engage with the world more consciously.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Mindfulness Meditation Podcast in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Mindfulness Meditation Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of Mindfulness Meditation Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Mindfulness Meditation Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Mindfulness Meditation Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Rubin Museum of Himalayan Art.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Mindfulness Meditation Podcast release new episodes?
Mindfulness Meditation Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Mindfulness Meditation Podcast cover?
Mindfulness Meditation Podcast covers topics including Education, Arts, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Mindfulness Meditation Podcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.