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Mind & Life: Daily Summaries Delivered
by Mind & Life Institute
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
Jamie Bristow – The Work That Reconnects
Jamie Bristow – Exploring Systems Change
Wendy Hasenkamp – Widening the Aperture
Jon Kabat-Zinn – The Heart of Mindfulness [From the Archive]
Roshi Joan Halifax – Enactive Compassion [From the Archive]
Matthieu Ricard – Compassion and Care [From the Archive]
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About Mind & Life
What is a mind? What are the mental patterns that shape our experience—how are those patterns created, maintained, and changed? How can contemplative practices like meditation help us work with our minds? And what are the potential benefits these practices for individuals and society? This inquiry can happen through many lenses. Conversations on this show integrate contemplative approaches with perspectives from psychology, philosophy, neuroscience, anthropology, religion, social science, art, activism, and lived experience. On Mind & Life, we investigate these complex questions with leading researchers, thinkers, and on-the-ground practitioners, moving us toward a deeper understanding of ourselves and our world. Hosted by Mind & Life Institute Science Director, Wendy Hasenkamp.
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Frequently Asked Questions
What is Daily Briefing's Mind & Life daily summary?
It's a free AI-powered email that summarizes new episodes of Mind & Life as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Mind & Life podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Mind & Life product?
No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Mind & Life Institute.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Mind & Life release new episodes?
Mind & Life publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does Mind & Life cover?
Mind & Life covers topics including Science, Religion & Spirituality, Spirituality, Culture, Society & Culture. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.