Episode Description from the Publisher
Esta semana te comparto una práctica de yoganidra en conjunto con una meditación. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit meditacion.substack.com
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Get Free Summaries →
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
Get summaries like this every morning.
Free AI-powered recaps of Mindfulness & Meditación con Nacho Bottinelli and your other favorite podcasts, delivered to your inbox.
Get Free Summaries →
Free forever for up to 3 podcasts. No credit card required.