Mindfully Disruptive

S6:Unscripted Threads Ep 11: An Outsiders View on Grief

September 19, 2026·13 min
Episode Description from the Publisher

Unscripted Threads are short, unfiltered moments from Patricia's real life — a morning walk observation, a Gene Keys contemplation, a line that stopped her mid-page, a thought that arrived and wouldn't leave. No agenda. No teaching arc. Just something real, offered as it came.This episode is a deeply personal solo reflection on loss, impermanence, and what grief reveals about love, memory, and self-protection. Patricia explores how to stay present with pain without abandoning yourself. (warning: tissues may be required and tears may flow)If this episode stirred something true within you, share it with a fellow soul on the path.Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.Let’s stay in sacred conversation:🌿 Instagram: @patricia_rundblade🌿 Facebook: Patricia Rundblade🌿 Email: patricia@patriciarundblade.com🌿 Website: www.patriciarundblade.comCurious about being a guest on the show? Shoot me an email!Curious about the work I do?* If you're longing for greater clarity, steadiness, and self-trust as you navigate a life transition, YOU, mapped is an energetic map designed to help you reconnect with yourself following the stars, the body graph, and the keys that create the blueprint of your life. Email me to learn more.There is something BIG brewing in the background and I cannot wait to tell you more about it, so stay tuned!!!Remember, our inner foundation becomes the steady place we return to, no matter what season we're in. Be good to yourself.

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