Free Daily Podcast Summary
Mindful FIRE : Life Design for Financial Independence: Daily Summaries Delivered
by Adam Coelho
The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago7 min
Quick 5 Minute Meditation to Check In With Yourself (ep. 255)
In this episode: five minutes to arrive, checking in with yourself, three deep breaths, returning to the breath, setting an intention with Adam Coelho Free Download: Get the FI Life Jumpstart Episode Summary Take five minutes to arrive here and now. This short guided meditation is a simple way to check in with yourself. You'll settle into a position that feels alert and relaxed at the same time, take three deep breaths, and notice how you're arriving in this moment. When your mind drifts, you...
- 1 weeks ago56 min
How Buying a Business Can Help You Reach FI with Tim Delaney (ep. 254)
In this episode: a different path to financial independence, buying a business that already works, finding a deal that fits your life, building freedom over time with Tim Delaney Download my free FI Life Jumpstart exercise. Episode Summary What if you could reach financial independence sooner through buying an existing cash-flowing business? Tim Delaney joins Adam to explore buying an established small business as an alternative path to FI. They discuss finding a business that fits your life,...
- 2 weeks ago20 min
Face Big Life Decisions with Clarity and Confidence - Guided Meditation (ep. 253)
In this episode: mindful breathing, upcoming challenges, past resilience, visualization, setting intentions with Adam Coelho Download my free FI Life Jumpstart Episode Summary Is there a decision, conversation, or opportunity on your horizon? In this guided meditation, Adam Coelho invites you to practice meeting it with confidence, clarity, and ease. Begin by settling into your breath and noticing what’s present in your body and mind. Then recall a challenge you’ve navigated before, envision ...
- 3 weeks ago53 min
The Healthcare Heist: Who Profits? with Jordan Grumet (Doc G)
In this episode: healthcare and FIRE, why healthcare costs so much, physician burnout, patient–doctor allyship with Jordan Grumet Download the free FI Life Jumpstart Episode Summary Who benefits when healthcare becomes more expensive—and less personal? Jordan Grumet returns to discuss The Healthcare Heist and his argument that corporate intermediaries undermine care. We explore electronic records, insurance, malpractice, and the pressures dividing patients and doctors. Jordan shares patient a...
- Oct 13, 202620 min
Who Am I Becoming? - Meditation (ep. 251)
In this episode: a companion meditation to episode 250 with Lance Diaresco, breath awareness, becoming, connection, contribution with Adam Coelho Episode Summary Who are you becoming, beyond what you are accomplishing? In episode 250, “Define Enough and Design Your Next Chapter,” Lance Diaresco joined me to explore moving from career to calling, defining enough, and creating a life with greater meaning. In this companion episode, I invite you to bring one of the ideas from our conversation in...
- Oct 6, 202646 min
Define Enough and Design Your Next Chapter with Lance Diaresco (ep. 250)
In this episode: career to calling, meaningful experiments, enoughness, mindful discernment, financial freedom with Lance Diaresco Episode Summary After leading global brands at Disney, Levi’s, and Google, Lance kept asking himself question: “Is this all?” He shares how a sabbatical, mindfulness, volunteering, and small experiments inside Google helped him move toward coaching and purposeful work without one reckless leap. Adam and Lance explore enoughness—balancing drive and contentment—and ...
- Sep 29, 202612 min
Rest in the Simplicity of This Moment (ep. 249)
In this episode: arriving in the present, kind curiosity, breath awareness, beginning again, intentional action with Adam Coelho Resources & Books Mentioned Free FI Life Jumpstart journaling exerciseMindful FIRE Legends communityEpisode Summary Rest in the simplicity of this moment with a short guided meditation from Adam Coelho. You’ll notice how you’re arriving, settle attention on the breath, and practice returning without judgment whenever the mind wanders. With nowhere to go and noth...
- Sep 21, 202652 min
What Got You Here Won’t Build Your Next Chapter with Jeff Jaworski (ep. 248)
In this episode: financial independence as runway, career reinvention, self-imposed pressure, writing a first book, coaching-driven leadership with Jeff Jaworski Episode Summary Three years after leaving Google, Jeff Jaworski returns to share how FIRE gave him room to build The Shift, write The Leader Shift, and shape work around family and purpose. Jeff and Adam explore why the habits that create success can hold us back in a new chapter—and how to build without recreating the pressure of th...
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About Mindful FIRE : Life Design for Financial Independence
The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love.
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