feeling & being with intention

All of my 30+ previously published podcast episodes have magically vanished from the face of the earth & this episode is a depiction of how I’m handling the experience with intention, peace, & power, & how you can move through unforeseen, frustrating, or upsetting experiences with the same energy.Let’s chat about the difference between feeling & living how we think we are supposed to & feeling & living in alignment with our highest self, the version of us who doesn’t live for others.This conversation dives into Social Learning Theory & how other people’s behaviors & emotional reactions can shape how we automatically feel about & respond to our personal life experiences. We also focus on the importance of coming back to yourself when making decisions rather than using other people’s advice to lead the path you are taking. Learn how to live more intentionally & in alignment with your intuition/inner knowing. The answers are within you & you are capable of reaching them. You do not need to be told what to do about your life. You just need to come home & truly acknowledge, understand, & listen to yourself.TAKE WHAT RESONATES & ALWAYS LIVE FOR YOUFeeling stressed & need a moment to pause & come back to yourself?Schedule a 1:1 mindfulness session for 30min or 60min!Do you feel like you are meant for more & unsure where to start to create your dream life?Schedule a 1:1 visualization & intention-setting session to connect with your higher self, reframe self-beliefs, & step into the life you deserve Check out group mindfulness & visualization sessions at livemindfulandaware.com! To hear more, visit mindfulandawaremia.substack.com