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Mindbender Mental Performance Podcast: Daily Summaries Delivered
by No Filter network
Welcome to the Mindbender Mental Performance Podcast, hosted by mental performance coach Michael Kowalski. This podcast is your go-to playbook for mastering the mental game, breaking through barriers, and performing with confidence and consistency when it matters most.Drawing on lessons from the best in the game, Kowalski brings you hard-hitting insights, proven strategies, and tools to sharpen your mindset and level up your performance. From the 10 Pillars of Mental Performance to real-world drills and stories from elite athletes and coaches, this podcast delivers the exact systems and routines you need to dominate your sport and your life.Michael speaks directly to athletes, coaches, and competitors who are serious about developing discipline, focus, and resilience. Whether you’re looking for a proven system to conquer your goals in life, on the field, in the iron paradise, or just take your mental toughness to the next level, this podcast is for you.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago57 min
Mind Bender, The Mental Game of Baseball
The episode discusses base running as a skill that requires preparation, anticipation, and judgment. The hosts discuss how base running is not just about speed but also about being intelligent and competitive. They highlight the importance of studying the game, anticipating possibilities, and making good decisions. The hosts also emphasize the need to be aggressive without being reckless and to use good judgment when making decisions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 2 weeks ago41 min
Mind Bender, The Mental Game of Baseball- Fielding
The podcast discusses the mental game of baseball, specifically fielding. The hosts break down chapter 17 of 'The Mental Game of Baseball' by Harvey Dorfman, focusing on the importance of mental discipline and preparation in becoming a great defensive player. They discuss how elite defenders prepare before the pitch, anticipate the ball's trajectory, and stay focused under pressure. The hosts also emphasize the need for players to take responsibility for their actions and develop a personal performance plan. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 3 weeks ago41 min
Mind Bender, The Mental Game of Baseball Part 2
The podcast discusses the mental game of baseball, specifically chapter 16 of the book 'The Mental Game of Baseball' by Harvey Dorfman. The hosts talk about the importance of pitching with conviction and control, not trying to be perfect, and being able to adapt to different situations. They also discuss the concept of a 'mental windup', which is a step-by-step thinking process that helps pitchers stay focused and in control. The hosts emphasize the need for pitchers to develop their own mental game and to practice self-control, discipline, and conviction. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 3 weeks ago39 min
Mind Bender, The Mental Game of Baseball
The episode discusses the mental game of baseball, specifically hitting. The host, Michael Kowalski, breaks down chapter 15 of Harvey Dorfman's book 'The Mental Game of Baseball' with a focus on seeing the ball and developing a clear mental sequence for hitters. He emphasizes the importance of training one's eyes to see the ball well, being present in the moment, and making adjustments during an at-bat. The host also discusses common pitfalls such as overthinking, bringing mechanics into the box, and waiting too long to decide whether to hit. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Oct 2, 202651 min
Winning Is Not Just About Results on the MINDBENDER PODCAST with Michael Kowalski
This episode discusses chapter 14 of 'The Mental Game of Baseball' by Harvey Dorfman. Kowalski emphasizes that winning is not just about results, but a state-of-mind and a repeated choice every day. He highlights the importance of preparation, consistent performance, and living a winning way. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Aug 10, 202638 min
The Importance of Relaxation in Baseball on the MINDBENDER PODCAST with Michael Kowalski
Kowalski discusses the importance of relaxation in baseball, specifically how tension can hinder performance. He talks about how players often try harder when they're under pressure, which leads to more tension and worse performance. He explains that relaxation is not about being calm or casual, but rather about being usefully relaxed and in control of one's body. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Jul 9, 202646 min
Mental Discipline in Baseball on the MINDBENDER PODCAST with Michael Kowalski
Host Michael Kowalski discusses mental discipline in baseball, specifically how players can maintain their approach and process when facing slumps, anger, and pain. He emphasizes the importance of not letting external factors define a player's identity or performance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Jul 2, 202653 min
How Players Stay Balanced Under Pressure on the MINDBENDER PODCAST with Michael Kowalski
Host Michael Kowalski discusses mental discipline in baseball, specifically how players can stay balanced under pressure. He emphasizes that mental discipline is not about being a robot or numb to emotions, but rather about controlling thoughts and feelings. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About Mindbender Mental Performance Podcast
Welcome to the Mindbender Mental Performance Podcast, hosted by mental performance coach Michael Kowalski. This podcast is your go-to playbook for mastering the mental game, breaking through barriers, and performing with confidence and consistency when it matters most.Drawing on lessons from the best in the game, Kowalski brings you hard-hitting insights, proven strategies, and tools to sharpen your mindset and level up your performance. From the 10 Pillars of Mental Performance to real-world drills and stories from elite athletes and coaches, this podcast delivers the exact systems and routines you need to dominate your sport and your life.Michael speaks directly to athletes, coaches, and competitors who are serious about developing discipline, focus, and resilience. Whether you’re looking for a proven system to conquer your goals in life, on the field, in the iron paradise, or just take your mental toughness to the next level, this podcast is for you.
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Frequently Asked Questions
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What topics does Mindbender Mental Performance Podcast cover?
Mindbender Mental Performance Podcast covers topics including Fitness, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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