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Milena's Diary: Daily Summaries Delivered
by Milena Sanchez
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Latest Episodes
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- 1 weeks ago32 min
'When did you know you liked girls?'
Join me on my solo episode where I keep you updated on life lately and then I delve into questions/situations you've sent in. From 'When did you know you liked girls' to 'what turns you on', deffo not an episode to skip! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena bi weekly on a Tuesday for another entry in her journal! Instagram: @MilenaSanchezx TikTok: @MilenaSanchezx Events: @PlusYouEvents Wellness page: @PlusYou.Wellness Email: milenasdiarypod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago21 min
'This is what's been going on...'
Join me on my solo episode where I look back at 2016, I reflect on the last few years, being lost in your 30s, I update you where I'm at in life and I open up some vulnerable doors! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena bi weekly on a Tuesday for another entry in her journal! Instagram: @MilenaSanchezx TikTok: @MilenaSanchezx Events: @PlusYouEvents Wellness page: @PlusYou.Wellness Email: milenasdiarypod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
- Jan 20, 202624 min
'Lets be open & honest here...'
Join me on my solo episode where I look back at 2016, I reflect on the last few years, being lost in your 30s, I update you where I'm at in life and I open up some vulnerable doors! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena bi weekly on a Tuesday for another entry in her journal! Instagram: Milenasanchezx TikTok: Milenasanchezx Events: @plusyouevents Email: milenasdiarypod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
- Jan 6, 202634 min
'It's 2026 up in this b' Ft. Milan
We're back and it's 2026! Happy New Year to you and we hope this episode finds you well! For the first episode of the year of course it's featuring Milan! We continue to answer questions that have been sent in by you! We dive into why we decided to go to couple's therapy 'so quickly' into our relationship, what PDA looks like for us, how to have faith when looking for love, plus more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena bi weekly on a Tuesday for another entry in her journal! Instagram: Milenasanchezx TikTok: Milenasanchezx Email: milenasdiarypod@gmail.com Joint account Instagram: @MeetTheMils TikTok: @MeetTheMils Learn more about your ad choices. Visit megaphone.fm/adchoices
- Dec 23, 202534 min
'We almost walked away' Ft. Milan
It's almost Christmas and Milan & I are still here answering your questions you've sent in as well as a couple dilemmas! We dive into the honest truth on whether we've ever wanted to call it quits, intimacy and we also give you a baby journey update! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena every Tuesday for another entry in her journal! Instagram: Milenasanchezx TikTok: Milenasanchezx Email: milenasdiarypod@gmail.com Joint account Instagram: @MeetTheMils TikTok: @MeetTheMils Learn more about your ad choices. Visit megaphone.fm/adchoices
- Dec 9, 202539 min
'4 years and counting' Ft. Milan
This week join Milan and I going down memory lane of the last 4 years of our relationship. As well as answering some of the questions that you all have sent in, we open up about parenthood, struggles we have faced, the beautiful moments and more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena every Tuesday for another entry in her journal! Instagram: Milenasanchezx TikTok: Milenasanchezx Email: milenasdiarypod@gmail.com Joint account Instagram: @MeetTheMils TikTok: @MeetTheMils Learn more about your ad choices. Visit megaphone.fm/adchoices
- Nov 25, 202545 min
'We started couples therapy' Ft. Milan
This week I have Milan back the pod! We give you an honest and real insight into our relationship struggles and why it almost didn't work out. We also dive into our first couples therapy session! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena every Tuesday for another entry in her journal! Instagram: Milenasanchezx TikTok: Milenasanchezx Email: milenasdiarypod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
- Nov 11, 202529 min
'Is it healing or just woowoo sh*t?' Ft. Jess
This week I am joined by my friend Jess who is a 'Nervous System Integration Specialist'. We dive into what it looks like to heal the nervous system, why it's important, PMDD, some woowoo sh*t and a lot more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena every Tuesday for another entry in her journal! Instagram: Milenasanchezx TikTok: Milenasanchezx Email: milenasdiarypod@gmail.com Jess Instagram: @For.myself.healing Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Milena's Diary
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)Join Milena every Tuesday for another entry in her journal!Instagram: MilenasanchezxTikTok: Milenasanchezx
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Frequently Asked Questions
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What topics does Milena's Diary cover?
Milena's Diary covers topics including Culture, Journals, Society & Culture, Personal Journals. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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