From Autopilot to Intentional Living: Mastering Midlife Self-Leadership

Welcome back to Midlife Unleashed! In today’s episode, host Doug Dorsey takes a step back from the day-to-day grind of fitness routines and healthy habits to tackle an even bigger topic: leadership in midlife. They dive into why so many people over 40 feel like they’re running everyone else’s life but neglecting their own, and how shifting your mindset and priorities can help you reclaim your sense of agency. Doug Dorsey breaks down the difference between simply checking off boxes like sticki...