Why Midlife Weight Loss Isn’t About Calories: Blood Sugar, Stress, and Smart Strategies
Welcome back to Midlife Unleashed! In this powerful episode, Doug Dorsey untangles one of the most frustrating mysteries of midlife: why the scale won’t budge even when you’re eating better and moving more. Together, they flip the script on everything we’ve been told about weight loss, revealing that in midlife, it’s not just about calories in and calories out, it’s all about blood sugar regulation and managing stress. Join Layla and Doug Dorsey as they break down how shifting hormones,...
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