Mick Unplugged

Redefining Peak Health with Boomer Anderson

April 20, 2026·29 minconversationalself improvement
AI Summary (3-min read)
TLDR
Boomer Anderson, a former investment banker turned health optimization pioneer, shares his transformative journey from a cardiovascular disease diagnosis at age 30 to becoming a leader in holistic well-being and peak performance. He emphasizes actionable strategies for entrepreneurs and h

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Guest

B

Boomer Anderson

conversational on Mick Unplugged

Mentions

Books, people, and resources mentioned in this episode.

People

Boomer AndersonDr. Steven TuckerDr. Ted OcciocosoDr. Scott Schur

Books

Not applicable

Companies

TroscriptionsHealth Optimization Medicine and Practice (HOMe/HOPe)

Products & Tools

Troscriptions supplementsCoronary CT scan for calcium

Research & Papers

Study on sleep deprivation vs. alcohol consumption

Topics

BiohackingEntrepreneurshipFitnessLeadershipMental HealthNutritionProductivitySleep

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