Love is an inner energy that flows naturally when the heart is open, but people block it by holding onto past pain and resisting reality. The external world does not cause the absence of love—our internal reactions and stored past experiences do. By letting go, relaxing through discomfort, and accepting reality as it is, one can live in a continuous state of openness and unconditional love. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
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E186: You Don’t Need to Rise—You Need to Release
E185: The Truth About Acceptance—Why Resisting Reality Causes Suffering
E184: Acceptance—For Everything There Is a Season
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