Suffering is not caused by external events but by our resistance to reality and our inability to handle what has already happened. Acceptance means acknowledging reality and our internal reactions to it, not through suppression, but through allowing stored emotional energy to release. Through this process, one becomes peaceful, free from ego-driven preferences, and capable of living in harmony with life as it unfolds. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
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More from Michael Singer Podcast
E187: Love Is Not Found—It Is Unblocked
E186: You Don’t Need to Rise—You Need to Release
E185: The Truth About Acceptance—Why Resisting Reality Causes Suffering
E183: The Impersonal Nature of Reality
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