Menopause Reimagined with Andrea Donsky

Ep #203: Perimenopause Weight Gain and the 17 Reasons Why

August 21, 2026·14 min
Episode Description from the Publisher

You're eating the same. Moving the same. But the scale is climbing and your belly is suddenly hard as a rock! Andrea Donsky, nutritionist, author of the bestseller Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best, 7x published menopause researcher, and co-founder of wearemorphus.com, has been there. At 46, she was 20 pounds heavier than she'd been before perimenopause, and she was a nutritionist who had been teaching healthy living for decades. She ...

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