Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset

202 | 5 Reasons Normal Labs Don't Always Mean Healthy Hormones

May 29, 2026·41 min
Episode Description from the Publisher

Are your hormones unbalanced… or are you just being told that everything looks "normal"? If you've been struggling with weight gain around the middle, anxiety, poor sleep, brain fog, low motivation, or feeling like a completely different person than you did a few years ago, this conversation is for you. In this episode, I sit down with Jessica Meyers, Chief Patient Experience Officer at Kiaora and longtime friend from our Trim Healthy community. Jessica shares her personal journey through perimenopause, how hormone therapy transformed her health, and what she's learned from helping thousands of women navigate hormone imbalance and midlife wellness. We talk about common hormones, unbalanced symptoms, and why so many women are told their labs are "fine" when they still feel awful, the truth about bioidentical hormone replacement therapy, testosterone for women, weight gain concerns, and when it might be time to start exploring hormone support. If you've been wondering whether your symptoms are hormone-related or you've been curious about hormone therapy but still have questions, this episode will give you clarity and hope.   🤩 Interested in learning more about bioidentical hormone therapy? Visit: Kiaora Hormone Therapy http://kiaora.com/BHRT Use coupon code: KRIS10 at checkout for a special listener discount.   FULL BLOG + SHOW NOTES Read the full post: 👉 https://www.getyourtrimon.com/blog/hormone-imbalance-after-40-signs-and-solutions   💌 BE AN INSIDER Stay in the know with my weekly newsletter: 👉 https://www.getyourtrimon.com/newsletter   💪 WORK WITH ME Book a FREE discovery call: 👉 https://www.getyourtrimon.com/work-with-kris Enroll in the Midlife Fat Loss Formula (6-month coaching): 👉 https://bit.ly/joinfatlossformula   CONNECT WITH ME Website: https://www.getyourtrimon.com Instagram: https://www.instagram.com/krishoneycuttcoaching/ Facebook: https://www.facebook.com/GetYourTrimOn   Music by: https://www.purple-planet.com/

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