Ep. 47: When You’re Angry at Yourself for Missing the Signs

One of the hardest parts of betrayal is not just what they did. It’s what you start saying to yourself after. You replay everything, looking for missed signs, and the question keeps coming back, how did I not see this? In this episode, Adam Nisenson, The Betrayal Shrink, addresses the self-directed anger that many men carry after betrayal. “You’re judging your past self with information you didn’t have at the time.” Adam breaks down how hindsight distorts reality and turns reflection into sel...