幸福力 me time

S2E32學會接受「觸受」,才不會被苦樂受帶風向,暈頭轉向|呼吸練習:照亮

January 14, 2026·12 min
Episode Description from the Publisher

S2E32【學會接受「觸受」,才不會被苦樂受帶風向,暈頭轉向|呼吸練習:照亮】 00:00:00 佛陀的七情六慾,與接受「觸受」的修行 00:03:06 案例:面對期待落空,負面念頭接踵而至... 00:05:32 止息與呼吸練習:培養安靜明亮的心境 #關係養靈魂 #呼吸養自由 #好好MeTime好好愛 ✨幸福力協會官網: https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg 留言告訴我你對這一集的想法: https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments Powered by Firstory Hosting

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