Mastering Blood Sugar

PCOS, Insulin Resistance, and the Low-Carb Fix for Women’s Health

March 14, 2025·50 min
Episode Description from the Publisher

🎥 In this episode, Dr. Brian Mowll welcomes registered dietitian Temple Stewart to discuss the power of low-carb nutrition for women’s health, insulin resistance, and metabolic healing. Temple shares her personal journey—from struggling with PCOS and weight gain to reversing her symptoms through a ketogenic approach. They break down why conventional diet advice often fails and how strategic dietary changes can help women take control of their blood sugar and hormones. Why PCOS Is More Than ...

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