NCAA Ivy League Wrestler of the Year Cesar Alvan: Master Phil in Your Corner EP 165

NCAA Ivy League Wrestler of the Year Cesar Alvan: MasterPhil in Your Corner EP 165 The episode featured Cesar Alvan discussing his wrestling journey, from his early start in BJJ and Judo due to his father's influence, to his recent success as an Ivy League Wrestlerof the Year at Columbia University and a third-place finish at the NCAA championships.Cesar shared insights into the challenges of being a student-athlete in the Ivy League, the rigorous training and academic demands, and the impact of hiscoaching staff, particularly Donnie Pritzlaff and Sebastian Rivera. He talked about his upcoming professional wrestling debut with RAF, his international wrestling career representing Brazil, and his aspirations for the Olympics andpotentially MMA. Cesar also reflected on the culture of toughness in wrestling, the role of RTCs in athlete development, and the significance of his achievements for the Columbia wrestling program. The conversation highlightedCesar's passion for combat sports, his competitive mindset, and his excitement about the future of wrestling both for himself and for Brazil.Links:https://www.instagram.com/_cesaralvan/https://www.instagram.com/nycrtc/#NCAAwrestling #cesaralvan #NYCRTC #ColumbiaWrestling#Masterphil #BodybellMethod