Master Phil in Your Corner

Cracking the Sugar Dependency Code: Master Phil in Your Corner EP 173

November 12, 2026·50 min
Episode Description from the Publisher

Cracking the Sugar Dependency Code: Master Philin Your Corner EP 173This was a podcast interview where Phil spoke with Chris Mearns, founder of LIV3 Health, about Mearns'health supplement product called SugarShield. Mearns explained his background in technology and how he became interested in health after becoming a father,leading him to research fructose metabolism and develop a product based on luteolin, which he claims can modulate fructose metabolism by inhibiting thefructokinase enzyme. They discussed how fructose functions as a signaling molecule to tell cells to conserve energy, how this relates to modern health issues like insulin resistance and cravings, and the implications for various foods containing fructose including fruit, high fructose corn syrup, andalcohol. Mearns described how his product works, the scientific research behind it, and the reported benefits from customers including reduced cravings andincreased energy, while emphasizing that it should be taken with meals and used for at least three months to see results.Short bio: Chris Mearns is a metabolic healthresearcher and founder focused on a missing layer beneath modern metabolic models. Rather than debating calories, insulin, or hormones in isolation, he studies a shared early energy state that appears across chronic diseases, adefensive, low-energy posture that forms easily under modern conditions and becomes progressively harder to exit. His work helps explain why existing models are directionally correct, why popular therapies often help but plateau,and why relapse is so common once interventions stop. Website: https://liv3health.com/Instagram: https://www.instagram.com/chris_liv3/YouTube: https://www.youtube.com/@thefructosemodel #livhealth #sugarshield #masterphil #health #fitness#wholefoods #sugar

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