
Sometimes self-awareness helps us grow… and sometimes it quietly gives us permission to stay exactly where we are. In this episode, we talk about the subtle ways insight can turn into self-justification—whether it’s personality types, triggers, habits, or even love languages—and how awareness is meant to become a starting point for transformation, not a comfortable resting place. We share stories from our own marriage about conflict avoidance, travel differences, stress habits, and learning h...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Never Enough: how your inner critic PRETENDS to be your coach

When you're emotionally raw, don't crowdsource your worth....

Don't ask triggered people BIG questions

How calls with your spouse go sideways (& how to fix it)
Free AI-powered recaps of Marriage Lab and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.