A Zero Birthday Freak Out & You've Got Something On Your Face

Em Vernem is celebrating a big birthday and we’re unpacking why turning 30 can feel like you’re living in five different decades at once. Plus, Victoria Beckham says her family isn't a brand while simultaneously launching, well, a new family brand. Is this the definition of 'posting through it'? SUBSCRIBE to Mamamia and get every single episode of Out Loud & access to every story on Mamamia plus our exercise app, MOVE. And, public pimple patches. Is wearing a glittery chin star to brunch the ultimate 'skin-positivity' win? Finally, we’re entering a time when robots are shortlisting your dating options. So, what awkward conversations are AI bots having on first dates, and do they have a better chance of finding your true love than you do? SUBSCRIBE here: Support independent women's media  Recommendations Em recommends The Sheep Detectives, Hugh Jackman's highest grossing film.  Amelia recommends Chosen Family by Madeleine Gray.  Holly recommends Prime Minister on Apple TV; chronicling Jacinda Ardern's journey as Prime Minister of New Zealand.  What To Listen To Next:  Listen to our latest episode: Wait, There Are Four Styles of Friendship? Listen: A Fashion F-Up & The Ryan Reynolds Of It All Listen: Scurrilous Gossip: The Royal Affair No One Saw Coming Listen: How To Be Liked By Absolutely Everyone Listen: Writing a List of Anti-Goals Made Me Quit My Job Listen: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ Royals Listen: The Red Carpet Moment That Answers The Blake Lively Question Listen: Fake Nips & Wandering Hands: Mia’s Met Gala Verdict Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'The dating formula that helped me ditch the apps for good.' Someone needs to gently