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- Yesterday46 min
The 'Dog Year' Relationship Theory That Explains Your Ex
The world has just discovered Delta Goodrem, and the world has questions. The world also has some queries about what a 'two-bob watch' is, and why that term might be used about a disruptive passenger on an Aussie flight. SUBSCRIBE here: Support independent women's media Also, suddenly everything that is bad for us is good again. The culture would have us believe that smoking is back, red meat is a health food, partying til dawn is aspirational and tanning beds are a nice lie-down. So what’s all this nonsense about, and why the great wellness vibe shift? And, Kylie Minogue got asked who the love of her life was. And her answer has given rise to a new dating theory - the 'Dog Years' relationship. Oh, and… should you chuck out your toothbrush when you get sick? Amelia’s husband has thoughts. New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe. Already a subscriber? Click here for your $20 TWOOBS discount code. T&C's apply. What To Listen To Next: Listen to Delta Goodrem on the Quicky: Delta's Eurovision Triumph & Adam Driver Addresses Lena Dunham's Famesick Claims Listen to our latest episode: UNPACKED: Famesick - Lena Dunham Listen: A Zero Birthday Freak Out & You've Got Something On Your Face Listen: Wait, There Are Four Styles of Friendship? Listen: A Fashion F-Up & The Ryan Reynolds Of It All Listen: Scurrilous Gossip: The Royal Affair No One Saw Coming Listen: How To Be Liked By Absolutely Everyone Listen: Writing a List of Anti-Goals Made Me Quit My Job Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: EXCLUSIVE: Delta Goodrem has a word for what's happening in her career right now. The bleak reason smoking is 'back' has zero to do with cool. Australia's golden girl Kylie Minogue will tell-all in a new memoir. Here's what we know so far. THE END BITS: Check out our merch at Mam
- 2 days ago46 min
UNPACKED: Famesick - Lena Dunham
If you, like us, are obsessed with Lena Dunham's latest book Famesick, we're here for you with this special episode. You're welcome. The Girls creator who became the ‘voice of a generation’ is back with a second memoir and Mia, Holly, Amelia and Em are discussing why the world is finally ready to hear her side of the story. From the heights of toxic fame to the depths of chronic illness, her relationship with Jack Antonoff and highly publicised falling-out with showrunner Jenni Konner - we're unpacking it all. Plus, did her parents save her from the darker side of fame or did they actually stop her from ever growing up? We have thoughts. Whether you’re rewatching Girls for the tenth time or you’re reading her memoir like a novel, this is the conversation you’ve been waiting for. Support independent women's media - SUBSCRIBE HERE What To Listen To Next: Listen to our latest episode: A Zero Birthday Freak Out & You've Got Something On Your Face Listen: Wait, There Are Four Styles of Friendship? Listen: A Fashion F-Up & The Ryan Reynolds Of It All Listen: Scurrilous Gossip: The Royal Affair No One Saw Coming Listen: How To Be Liked By Absolutely Everyone Listen: Writing a List of Anti-Goals Made Me Quit My Job Listen: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ Royals Listen: The Red Carpet Moment That Answers The Blake Lively Question Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Support independent women's media - SUBSCRIBE HERE Mamamia Out Loud on Apple What to read: Every piece of celebrity gossip in Lena Dunham's new memoir, ranked. Lena Dunham just returned to the Met Gala. In 2018, her ride home took her straight back to rehab. Lena Dunham disappeared after starring in Girls. She’s finally explaining why. After her high-profile split, Lena Dunham escaped to London. What happened next inspired Too Much. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamam
- 4 days ago47 min
A Zero Birthday Freak Out & You've Got Something On Your Face
Em Vernem is celebrating a big birthday and we’re unpacking why turning 30 can feel like you’re living in five different decades at once. Plus, Victoria Beckham says her family isn't a brand while simultaneously launching, well, a new family brand. Is this the definition of 'posting through it'? SUBSCRIBE to Mamamia and get every single episode of Out Loud & access to every story on Mamamia plus our exercise app, MOVE. And, public pimple patches. Is wearing a glittery chin star to brunch the ultimate 'skin-positivity' win? Finally, we’re entering a time when robots are shortlisting your dating options. So, what awkward conversations are AI bots having on first dates, and do they have a better chance of finding your true love than you do? SUBSCRIBE here: Support independent women's media Recommendations Em recommends The Sheep Detectives, Hugh Jackman's highest grossing film. Amelia recommends Chosen Family by Madeleine Gray. Holly recommends Prime Minister on Apple TV; chronicling Jacinda Ardern's journey as Prime Minister of New Zealand. What To Listen To Next: Listen to our latest episode: Wait, There Are Four Styles of Friendship? Listen: A Fashion F-Up & The Ryan Reynolds Of It All Listen: Scurrilous Gossip: The Royal Affair No One Saw Coming Listen: How To Be Liked By Absolutely Everyone Listen: Writing a List of Anti-Goals Made Me Quit My Job Listen: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ Royals Listen: The Red Carpet Moment That Answers The Blake Lively Question Listen: Fake Nips & Wandering Hands: Mia’s Met Gala Verdict Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'The dating formula that helped me ditch the apps for good.' Someone needs to gently
- 6 days ago51 min
A Fashion F-Up & The Ryan Reynolds Of It All
Yes, there’s a Budget and Clare has plans for her $250, but hold up, while Canberra was crunching numbers, a middle-aged, topless dad accidentally stole the show at Australian Fashion Week. SUBSCRIBE to Mamamia HERE and get access to every episode of every show we make. Plus, the Michael Jackson biopic is having enormous success, even as new abuse allegations surface. Amelia asks if selective amnesia is fuelling a new wave of Jackson-mania? VOTE FOR US in the Australian Audio Awards. Find the link to vote right here On Mother’s Day, ultimate ‘wife guy’ Ryan Reynolds sent Blake Lively a message that Holly immediately copy-pasted to shame her partner. So, is it 'husband goals', or playing fast and loose with the family fortune to risk everything defending your wife? Support independent women's media - SUBSCRIBE What To Listen To Next: Listen to The Quicky for the budget: The 2026 Budget For Basic B*tches Listen to our latest episode: Scurrilous Gossip: The Royal Affair No One Saw Coming Listen: How To Be Liked By Absolutely Everyone Listen: Writing a List of Anti-Goals Made Me Quit My Job Listen: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ Royals Listen: The Red Carpet Moment That Answers The Blake Lively Question Listen: Fake Nips & Wandering Hands: Mia’s Met Gala Verdict Listen: We Do Not Agree On The Taxi Cab Theory Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: A dot point guide to the 2026 Federal Budget. "He's stopped breathing." The complicated story of Michael Jackson's death. The lawsuit is settled. The Blake Lively and Justin Baldoni beef is not. Blake Lively just got the last laugh at the Met Gala. THE END BITS: Check out our merch at MamamiaOutLoud.com <strong
- 6 days ago2 min
FREE SUBS TASTER: Scurrilous Gossip: The Royal Affair No One Saw Coming
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright and Emily Vernem on our subscribers only episode. You can listen to the full conversation: 'Scurrilous Gossip: The Royal Affair No One Saw Coming' here. What do you mean, you're not a subscriber yet? Solve that problem HERE. Welcome to another episode of Scurillous Gossip, where we stand by nothing. Here’s what we cover: We know why Helena Bonham Carter pulled the plug on The White Lotus Season Four. Support independent women's media - SUBSCRIBE HERE And we also know way too much about the strangest celebrity-royal rumour we’ve ever heard. Yes, we’re talking about Sarah Ferguson and… look, you won’t believe it. Then, the former Prince Andrew was chased by a man with a crowbar, and it’s about to make Prince Harry’s security battle even more complicated. And, Em’s Roman Empire is the relationship she calls ‘the most toxic situationship ever’, featuring one Mindy Kaling. VOTE FOR US: Help Out Loud win the People’s Choice category of the Australian Audio Awards. Find the link to vote right here Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au What To Listen To Next: Listen to our latest episode: How To Be Liked By Absolutely Everyone Listen: Writing a List of Anti-Goals Made Me Quit My Job Listen: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ Royals Listen: The Red Carpet Moment That Answers The Blake Lively Question Listen: Fake Nips & Wandering Hands: Mia’s Met Gala Verdict Listen: We Do Not Agree On The Taxi Cab Theory Listen: She Opened The Fridge. What She Found Ended Her Friendship. Listen: The Real Reason You Resent Your Friends Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: <
- 1 weeks ago49 min
How To Be Liked By Absolutely Everyone
Popular culture has decided that men wearing ‘slutty little shorts’ might be the only way to combat global anxiety. From Harry Styles’ new video to Taron Egerton’s psycho dance to the $120 million ad starring Chalamet & Bunny, we’re not mad, just curious. Speaking of anxiety, a political earthquake just hit regional Australia, and every sitting politician is currently doing a little nervous wee. Yes, we’re unpacking the 30-year-coming rise of Pauline Hanson’s One Nation. Support independent women's media - SUBSCRIBE HERE Some people think a 30-minute journey only takes 15, and it turns out there is a very specific name for people who live with this brand of chaos: ‘time optimists’. Holly and Clare identify, but is being a ‘time optimist’ a sign of a positive outlook or are you just, as punctual Amelia hints, just a lil’ bit selfish? And: People who are liked by everyone are all good at one specific thing. Here’s how to fake it. VOTE FOR US: Help Out Loud win the People’s Choice category of the Australian Audio Awards. Find the link to vote right here SUBSCRIBE to Mamamia and get every single episode of Mamamia Out Loud & access to every story on Mamamia plus our exercise app, MOVE. What To Listen To Next: Listen to our latest episode: Writing a List of Anti-Goals Made Me Quit My Job Listen: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ Royals Listen: The Red Carpet Moment That Answers The Blake Lively Question Listen: Fake Nips & Wandering Hands: Mia’s Met Gala Verdict Listen: We Do Not Agree On The Taxi Cab Theory Listen: She Opened The Fridge. What She Found Ended Her Friendship. Listen: The Real Reason You Resent Your Friends Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: We need to stop romanticising the 'always late' friend. Harry Styles refuses to repeat himself. On his fourth album, that's the whole point. 'I've been the "useful" friend my whole life. Here's why I'm done.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback?
- 1 weeks ago53 min
Writing a List of Anti-Goals Made Me Quit My Job
Hairy chests are back. Hurrah! That’s it. Moving on… Mother’s Day is this Sunday and the 'active duty' debate is officially ruining the vibe. Why has a day for mums turned into a high-stakes content pillar and also please enjoy the very frank text Clare Stephens sent her partner about presents. VOTE FOR US: Help Out Loud win the People’s Choice category of the Australian Audio Awards. Find the link to vote right here Plus, we talk about the big things we’ve said NO to in our lives and find out that actually, Emily Vernem could have been a reality TV star by now. And, Holly did something in the office bathroom she fears was a breach of etiquette. REMEMBER - If you become a SUBSCRIBER, you get two extra Out Loud eps a week, as well as access to every podcast and story ever made by Mamamia. Recommendations Em recommends BondiBoost miracle mist. Clare recommends the new Serial podcast, The Idiot. Holly recommends Famesick by Lena Dunham. What To Listen To Next: Listen to Unleashed: 'I Turned Down Anna Wintour And I'd Do It Again' Listen to our latest episode: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ Royals Listen: The Red Carpet Moment That Answers The Blake Lively Question Listen: Fake Nips & Wandering Hands: Mia’s Met Gala Verdict Listen: We Do Not Agree On The Taxi Cab Theory Listen: She Opened The Fridge. What She Found Ended Her Friendship. Listen: The Real Reason You Resent Your Friends Listen: The One Minute Of Live TV That Undid A Noughties Icon Listen: Scurrilous Gossip: An Engagement, An Affair & A Royal F-You Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Thank g
- 1 weeks ago50 min
The Red Carpet Moment That Answers The Blake Lively Question
So who boycotted and who just didn’t get invited? Yes, we’re rounding out the Met Gala gossip with a rundown of protests (SJP?), basic-b*tch heartbreak (Hugh & Sutton) and bathroom selfies (alllll the hot ones). VOTE FOR US: Help Out Loud win the People’s Choice category of the Australian Audio Awards. Find the link to vote RIGHT HERE. Plus, who actually won in the finally-finished court battle of Lively vs Baldoni vs Lively? And what James Valentine’s Year Of Living Gratefully taught us about living (and dying) well. And, Cameron Diaz is a mum again at 53 and no-one is calling it a 'miracle!' Have we turned a page on older parents’ double standards? Don’t forget that if you SUBSCRIBE to Mamamia, you get access to extra Out Loud segments, every single one of our podcasts, and every MM story ever written. https://www.mamamia.com.au/subscribe/ SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Fake Nips & Wandering Hands: Mia’s Met Gala Verdict Listen: We Do Not Agree On The Taxi Cab Theory Listen: She Opened The Fridge. What She Found Ended Her Friendship. Listen: The Real Reason You Resent Your Friends Listen: The One Minute Of Live TV That Undid A Noughties Icon Listen: Scurrilous Gossip: An Engagement, An Affair & A Royal F-You Listen: The Family Ritual That Has Us Divided Listen: The Most Honest Dating Questionnaire We've Ever Seen Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Blake Lively just got the last laugh at the Met Gala. Blake Lively and Justin Baldoni have just settled their lawsuit. The timing says everything. Cameron Diaz quit Hollywood for 10 years. When she returned, she noticed one major difference. <a href="https://www.mamamia.com.au/best-met-gala-2026-red-car
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About Mamamia Out Loud
Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.
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