Ep.29 - I’m In The Hot Seat!…Blind Q&A w/ Coach Nat 👀

TGIF gals!! In this episode, Coach Nat puts me on the spot with a blind Q&A and asks me questions all across the board. From fitness and nutrition to life, mindset, dating, and everything in between.. lol I have a slight vulnerability hangover from this episode but I trust my little podcast community ;)   LINKS: Rawr bars code: MACROHABITS (https://www.rawrorganics.com/)   Unsure where to start?:  MacroHabits | Get Started (https://www.macrohabits.com/get-started)   12 week 1:1 coaching form: MacroHabits | 1:1 Coaching (https://www.macrohabits.com/1-1-coaching) Workout programs: Hannah Pointer App - Nutrition Coach & Personal Trainer (https://my.playbookapp.io/hannah-pointer)   Fav Electrolytes: https://www.pwdrs.com/products/electrolytes-pwdr (code: “MACROHABITS”)   0:00 – “Hot Seat Q&A Intro & What to Expect” 2:10 – First Question & Setting the Tone 5:45 – Personal Habits & Daily Routine 10:20 – Nutrition, Macros & Staying Consistent 15:05 – Fitness, Training & What Actually Works 20:00 – Mindset, Discipline & Motivation 24:40 – Navigating Setbacks & Staying on Track 29:15 – Balancing Life, Social Events & Goals 33:50 – Confidence, Body Image & Self-Perception 38:20 – Honest Answers & A Little Oversharing 42:45 – Advice for Listeners in Similar Situations 47:10 – Final Thoughts & Closing Q&A