475. Alexx Stuart - A solo show answering your low tox questions

A solo show with me this week, taking your questions and answering them in this show. Covering everything from low tox shampoo tricky ‘finding’ factor, through to low tox freak outs when it’s a situation you can’t control, how to cultivate agency in a high tox world, and then questions about histamine, mould, paint, kids and tech and referencing a bunch of helpful resources, past shows and experts to connect to the work of, if you want to dig deeper along the way. I learned many things on my journey going low tox but boy have I learnt SO MUCH from interviewing 500+ incredible people on the podcast and through our courses over the years.I hope you find this helpful, AlexxResources Alexx mentions during the show to dive deeper into the topics that came up on the show: Low Tox Paint optionsShow #295 – What Makes A Healthy Building? The Building, The Materials, The Maintenance – It All Matters With Andrew PaceShow #299 – Building a Healthy Home From The Ground Up With Andy PaceWebsite: The Green Design CenterLow Tox Club - More information on joining us here: https://www.lowtoxlife.com/the-low-tox-club/ Histamine/MouldSo you think you’ve got Mould?My whole mold / mould storyShow #222 – Beth O’Hara: Mast Cell Activation SyndromeShow #237 – Beth O’Hara on Detoxification for Sensitive PeepsShow #186 – Dr Ben Lynch on genes, supplements and intuitive family healthHistamine supportive supplements to look into with your health professional: Quercetin, Pycnogenol, Milk Thistle, DAO Enzyme. Discuss with a health shop health professional over the phone or locally if budget-conscious/can’t see an integrative doc/naturopath, or book into the Low Tox Clinic. For more on the Low Tox Clinic or to book a one-off session: https://www.lowtoxlife.com/low-tox-clinic/ Kids and TechShow #158 – Digital Nutrition – Seeing Digital Media Interaction in a New LightShow #383 Kids and Tech: How to cultivate a healthy, safe blend of tech and reality in the digital world with psychologist, and cyberpsychology researcher Dr Jocelyn BrewerShow #401 Devorah Heitner: Growing Up in Public: Coming of Age in a Digital WorldCommunity assignment: Reach out to your local council + MP and find out a) what’s available for kids of various ages to do as activities in your area and b) if there’s not much that’s available/affordable/accessible, get a group of parents together and st