Loving Lessons Learned- The Sleep Coaching Podcast

Ep. 36 Growing your Family through Adoption and Simplifying the Meal Prep

November 30, 2024·38 min
Episode Description from the Publisher

Feeling overwhelmed with family chaos? Join Billie Jo Cochran from Billie Jo’s Kitchen she shares her transformative journey from a calm, child-free household to parenting three foster-to-adopt children. Learn how routines, meal prepping, and responsibility charts brought calm and connection to her home. This inspiring conversation is packed with actionable tips for parents seeking less stress and better sleep. Key Loving Lessons Learned in this episode: 🟣 Start with small, manageable step...

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